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Showing posts with the label cheat day

Keto Sobriety Blog Tuesday October 13, 2026

Weight: 299.1 lbs ( 135.6 kg) BMI: 38.4 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Mom's Chili Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 656) Keto Month 7 (Day 225) (268/365 Days 2026 Keto) Nice to be under 300 lbs (<136 kg) again. We'll see if it stays that way. I'm pretty sure that I have a yet to see two days in a row that were under that amount. I had bacon and eggs for breakfast and that was about the last normal thing of the day. I've never been diagnosed with ADHD, but today was very kind of coded like that. Mom had a couple of Doctor appointments today so while she was out I was going to record a Store Story video. I was about to push record on my phone when the AC came on, so I better turn that off so it doesn't have the sound in the background of the video. (I'm sure nobody can hear it, but I can hear it come on and off while I'm recording.) But wait today was Tues...

Quitting Soda Day 3 March 13 2018

Weight: 354.2 Waist: 57in Mood: disappointed Breakfast: Burger King Eggnormus meal with Dr pepper Lunch: KC strip steak and Mac and Cheese Dinner: Nachos Snack: 2 litter Dr pepper, last of the coke I'm going to call this a cheat day. Because I failed hard today. I really didn't get ANYTHING done today. I was doing really well today I was pretty active this morning and afternoon. Than I ran to the store to get dinner. Than I started munching on nachos and drinking Dr pepper. I've just been sitting here at the computer binging on YouTube. The excuse I'm going with is that it is Tuesday and Tuesday is my sabbath, my day off. But the bad thing is that I didn't plan on today being a “Day off” technically I am on vacation. So it is good to take off a day to just sit around not doing anything. But I have so much that I need to get done.