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Showing posts with the label cheat day

Keto Sobriety Blog Friday April 3, 2026

Weight: 308.8 lbs (140.0 kg) BMI: 39.6 Waist: 53 in (134.6 cm) WtHr: 71.6 Breakfast: Bacon and Eggs  Lunch: Bar-S Hot Dogs Dinner: pepperoni mozzarella wraps Sober Year 1 (Day 471) Keto Month 1 (Day 34) (78/365 Days 2026 Keto) Woke up this morning to a surprise. I had a notification from PayPal. Roommate had sent me the usual amount to cover his half of the rent and "help" with the bills. In the note that I left to announce my intention to move out I told him that I'd leave the decision of rent reimbursement to his discretion I guess that was what he decided to do. I did think of sending a text thanking him. But thought that might come across as sarcastic or harsh. Also had a surprise on the scale. Three days on a row below the Morbidly Obese level! These numbers are crazy.  I was also surprised to see Roommate wake up before I had to go to work. I was busy running around getting things ready to move out tomorrow night. I did try to stay out of his way, but he did seem to...

Quitting Soda Day 3 March 13 2018

Weight: 354.2 Waist: 57in Mood: disappointed Breakfast: Burger King Eggnormus meal with Dr pepper Lunch: KC strip steak and Mac and Cheese Dinner: Nachos Snack: 2 litter Dr pepper, last of the coke I'm going to call this a cheat day. Because I failed hard today. I really didn't get ANYTHING done today. I was doing really well today I was pretty active this morning and afternoon. Than I ran to the store to get dinner. Than I started munching on nachos and drinking Dr pepper. I've just been sitting here at the computer binging on YouTube. The excuse I'm going with is that it is Tuesday and Tuesday is my sabbath, my day off. But the bad thing is that I didn't plan on today being a “Day off” technically I am on vacation. So it is good to take off a day to just sit around not doing anything. But I have so much that I need to get done.