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Showing posts with the label cheat day

Keto Sobriety Blog Wednesday March 4, 2026

Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Mom's Chili Dinner: Corned Beef Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Year 1 (Day 441) Keto Day 4 (48/365 Days 2026 Keto) Trying to get back to this. I've been sober, but haven't been very Ketogenic. Spending way too much mental energy re-balancing my budget. A couple of weeks ago Roommate was screeching about how bad the internet was and he seemingly figured that the modem was starting to go bad. But it was hard to tell the difference between that screeching and all of the other screeching. But I eventually ran by Cox (not sponsored) to get a new modem. While I was there their associates were really rather excitedly tried to get me to sign up for their mobile phone service. I had to tell them several times that I was just there to switch out modems, I wasn't looking to sign up for any other services. But th...

Quitting Soda Day 3 March 13 2018

Weight: 354.2 Waist: 57in Mood: disappointed Breakfast: Burger King Eggnormus meal with Dr pepper Lunch: KC strip steak and Mac and Cheese Dinner: Nachos Snack: 2 litter Dr pepper, last of the coke I'm going to call this a cheat day. Because I failed hard today. I really didn't get ANYTHING done today. I was doing really well today I was pretty active this morning and afternoon. Than I ran to the store to get dinner. Than I started munching on nachos and drinking Dr pepper. I've just been sitting here at the computer binging on YouTube. The excuse I'm going with is that it is Tuesday and Tuesday is my sabbath, my day off. But the bad thing is that I didn't plan on today being a “Day off” technically I am on vacation. So it is good to take off a day to just sit around not doing anything. But I have so much that I need to get done.