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Showing posts with the label cheat day

Keto Sobriety Blog October 2, 2026

Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 646) Keto Month 7 (Day 215) (258/365 Days 2026 Keto) It is kind of fun to be “frustrated” by a weight of 301 lbs (136 kg) Mom had left with Grandma on their road trip before I got up. I was kind of confused when I looked across the street and saw a red SUV sitting there. I was confused because Mom has a red SUV, and she leaned on the mechanic to get it fixed before her trip. Now I thought it was there sitting next to Grandma's Garage. Mom was wanting to get her SUV fixed because she didn't think that Grandma's car could make the trip. But when I saw a Red SUV sitting across the street I figured that Grandma had talked Mom into taking her car. But when Step-Dad came home later in the afternoon he said that wasn't Mom's SUV it belonged to the lady who went ...

Quitting Soda Day 3 March 13 2018

Weight: 354.2 Waist: 57in Mood: disappointed Breakfast: Burger King Eggnormus meal with Dr pepper Lunch: KC strip steak and Mac and Cheese Dinner: Nachos Snack: 2 litter Dr pepper, last of the coke I'm going to call this a cheat day. Because I failed hard today. I really didn't get ANYTHING done today. I was doing really well today I was pretty active this morning and afternoon. Than I ran to the store to get dinner. Than I started munching on nachos and drinking Dr pepper. I've just been sitting here at the computer binging on YouTube. The excuse I'm going with is that it is Tuesday and Tuesday is my sabbath, my day off. But the bad thing is that I didn't plan on today being a “Day off” technically I am on vacation. So it is good to take off a day to just sit around not doing anything. But I have so much that I need to get done.