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Showing posts with the label cheat day

Keto Sobriety Blog Friday May 1, 2026

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken   Dinner: Chuck Roast Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 498) Keto Month 2 (Day 61) (110/365 Days 2026 Keto) I didn't get around to making a post yesterday. I got off at 7:30pm, but by the time I had finished updating the budget it was well after midnight. I did get around to talking to the guy at the storage place yesterday before work. I told him that I was a little concerned that I hadn't received a bill. He looked up the unit that I had and the bill was due. It had just happened to come due the day that I went into the office and ask about when it was due. I thought that was kind of convenient. I went the rest of the day thinking that was suspiciously convenient that I asked about when it was due and it happened to be due when I asked when it was du...

Quitting Soda Day 3 March 13 2018

Weight: 354.2 Waist: 57in Mood: disappointed Breakfast: Burger King Eggnormus meal with Dr pepper Lunch: KC strip steak and Mac and Cheese Dinner: Nachos Snack: 2 litter Dr pepper, last of the coke I'm going to call this a cheat day. Because I failed hard today. I really didn't get ANYTHING done today. I was doing really well today I was pretty active this morning and afternoon. Than I ran to the store to get dinner. Than I started munching on nachos and drinking Dr pepper. I've just been sitting here at the computer binging on YouTube. The excuse I'm going with is that it is Tuesday and Tuesday is my sabbath, my day off. But the bad thing is that I didn't plan on today being a “Day off” technically I am on vacation. So it is good to take off a day to just sit around not doing anything. But I have so much that I need to get done.