Posts

Showing posts with the label Pizza Mix

Keto Sobriety Blog Sunday July 5, 2026

-
Weight: 309.3 lbs ( 140.3 kg) BMI: 39.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 564) Keto Month 4 (Day 124) (174/365 Days 2026 Keto) Good drop for today, but still up for the month. Very down for the year. But could still be better. Still debating on doing TMAD. Two Meals a Day. If I choose to do that should I skip Breakfast, Lunch, or Dinner. Does it matter which one I choose to skip? How important is consistency in that? Is the idea of skipping meals to try to lose weight a eating disorder? This morning before work I started working on editing the General Update video that I'm wanting to upload tomorrow (Monday) I was glad I worked noon to 9 today so I had a bit of time to work on that. Didn't get it completed just yet. Not sure if I'll get it done in time to post it on the Fist Monday like I w...
Post a Comment
Read more

Started Off Strong Daily Keto/Sobriety Blog November 28, 2023

-
Weight: 338.0 lbs (153.3 kg) BMI: 43.4 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Pizza Mix Drinks: Pot of Coffee with cream, 12pk Kroger Seltzer Water Mandarin Orange, 12pk Kroger Seltzer Cranberry Lime Days Without Beer 3 I remember waking up early this morning. (well, early for me) I had opened my eyes and jumped out of bed. This is not usual for me. I was up walking around at 7:30 this morning. That's usually one of the times when I “wake up” blink and then it's 9:30. But this morning I was up walking around laughing about how I was “eyes open jump out of bed” this morning. Not sure if that's due to Sobriety or because of Keto, but I did like how I felt this morning and for the most of the first three quarters of the day. It took a while to get focused enough to get breakfast cooked. Yeah, it was 7:30 when I was laughing about being up and moving around, but it was still 9:30 by the time I got started on breakfast. And al...
Post a Comment
Read more