Keto/Sobriety Blog April 13, 2025

Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Pork Steak and Eggs Lunch: Broccoli Soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 22) Sober Month 3 (Day 116) YMCA: No Good drop in weight. Resetting back to a couple of days ago. So back to making progress for the month. Feet really hurt this morning. They stopped hurting as I got up and moving around. As I was leaving for work (dressed, so I know it wasn't a dream) I noticed that the windows were down a bit. I hurriedly thought if it had rained last night. I don't think that it did. I'm sure that I had just left them down a bit because of the great weather we've been having the last couple of days. On the way to work I am starting to wonder if the sensor on the traffic light is working or not. I was sitting at the light for quite a while and it only turned green when a car came from the other way. ...

Started Off Strong Daily Keto/Sobriety Blog November 28, 2023

Weight: 338.0 lbs (153.3 kg)
BMI: 43.4
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Lunch: Bratwursts
Dinner: Pizza Mix
Drinks: Pot of Coffee with cream, 12pk Kroger Seltzer Water Mandarin Orange, 12pk Kroger Seltzer Cranberry Lime
Days Without Beer 3

I remember waking up early this morning. (well, early for me) I had opened my eyes and jumped out of bed. This is not usual for me. I was up walking around at 7:30 this morning. That's usually one of the times when I “wake up” blink and then it's 9:30. But this morning I was up walking around laughing about how I was “eyes open jump out of bed” this morning. Not sure if that's due to Sobriety or because of Keto, but I did like how I felt this morning and for the most of the first three quarters of the day.

It took a while to get focused enough to get breakfast cooked. Yeah, it was 7:30 when I was laughing about being up and moving around, but it was still 9:30 by the time I got started on breakfast. And almost 11 by the time I got started on doing the inventory for getting the meal plan together. Even that took longer than I think it should.

I did run to the store this afternoon to trade hours with a coworker. Family was planning on doing Thanksgiving this last Saturday, but since the blizzard decided to come through we agreed to reschedule for this Saturday. I traded a coworker last week so she could go to a funeral so she was willing to trade her 7a-4 shift for my 10-7 shift.

I did manage to get a recipe cooked, but I was cooking it around 5 o'clock this evening. And around here this time of year that's when the sun starts going down. I don't remember the seasonal solar cycle effecting me as much as it has been recently. That might be the backing off of the caffeine. Or maybe I just wasn't paying attention.

I was hoping to get the recipe video that I recorded today edited and uploaded, but after the sunset I just went into zombie mode. I had a lot of mental and physical energy, I just couldn't seem to focus on getting anything done. But as soon as the sun set, I really just kind of sat here trying to convince myself that it really wasn't “that late” yet, well until it really was, “that late” I did debate wither to make this post or not. I was just so tired this evening and I didn't think I could get enough mental energy to come up with anything to say. But if I don't do this it's not going to get done, If I don't do it, I'm going to fall off of what I'm wanting to do with this. I'm not blogging to become a famous blogger, I'm trying to blog to quit drinking beer. Would probably write that better if I had more mental energy.

For dinner I mixed together a half pound of ground beef that I had left over from the recipe video, the half pound of sausage that I had left over from the fathead pizza I made last week, a bell pepper, some canned olives, canned mushrooms, and the leftover jarred pizza sauce, and some Mozzarella to make a pizza skillet mix.

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Hero of Kvatch Sobriety Blog March 16, 2025

Keto/Sobriety Blog Feb 27, 2025