Sobriety Blog Saturday February 14, 2026

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Weight: 322.3 lbs ( 146.2 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Fried Chicken Pringles Cheddar Cheese Dinner: Bone in Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 424) Keto Day 0 (38/365 Days 2026 Keto) I was excited to wake up this morning to see my Federal Tax Return landing in my checking account. I went ahead and paid off the remaining four months of the car insurances and re-balanced my budget to hopefully have that budgeted to be paid off all at once in the six month sections. It is cheaper to pay it off all at once. It was just last year right after I had paid off the first six month section my car's oil pressure sensor decided to crap out and I had to pay an extra $455 dollars right after I had paid off the monthly bills and bought a 3D printer. I'm going to be quite a bit more careful this year with the returns and I'm going to be loading up the saving accounts like I was wa...
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Tired Today Daily Keto/Sobriety Blog November 16, 2023

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Weight: 343.8 lbs (155.9 kg)
BMI: 44.1
Waist: 57.0 in (144.8 cm)
WtHr: 77%

Breakfast: Bacon and Eggs
Lunch: 4x Nathan's Colossal Hot Dogs with mustard
Dinner: Kroger Uncured Bacon and Cheddar Bratwursts
Drinks: Coffee with cream, 2x Kroger energy shot, 2700ml water
Days Without Beer 5

Woke up tired this morning and just could not wake up. This is not going to be a very long post I was a shambling zombie the entire day. People kept asking me if I was sick. I don't feel sick, I am just so damned tired. A coworker suggested that if I'm jumping back into the Keto diet my blood sugar might be getting really low.

If this continues I'll have to try to bring this up with the doctor when I get my appointment in a couple of weeks. I got an email from the clinic saying that I have a secure message on their “Patient Portal” but that site seems to be having issues this evening. I'm really praying that the energy issues that I've had today isn't an indication of diabetes. I know that diabetes is a manageable condition, but I have a family history of diabetes and diabetes can increase chances of developing cancer, which I also have a family history of.

 I've been trying to be better on my diet and drink more water to try to be healthier before I get to the appointment. A coworker suggested that I shouldn't change anything before I see the doctor so the doctor can see what I am like on a normal basis. And there is a certain scientific logic to that. But it is also human nature to try to "Catch Up" before getting checked out.

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