Keto Sobriety Blog Saturday March 14, 2026

Weight: 318.6 lbs ( 144.5 kg) BMI: 40.9 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Low Carb Jambalaya Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 451) Keto Week 1 (Day 14) (58/365 Days 2026 Keto) The weight is down. It's a good down. Strange the waistline is up 1.5 inches (3.8 cm) overnight.  Over the last couple of days I've been putting a tablespoon of Apple Cider Vinegar in the morning coffee. It does make the first couple of sips rather rough. But I've been hearing a lot of good things about Apple Cider Vinegar.   Another day when I just sat around before I had to go to work. At least I worked the 11am to 8pm normal shift. It looks like it's going to suck as the day is split into a 3:5 split so I'll have 3 hours before lunch and 5 hours after lunch. I don't know if it's Daylight Savings messing with me or what, but again I'd be sitting here and then BAM oh, crap I need to go to...

Minecraft and Other Distractions Daily Sobriety Blog November 7, 2023

Weight: 344.8 lbs (156.4 kg)
BMI: 44.3
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Bacon and eggs
Lunch: Bratwursts and Mac and Cheese
Dinner: Millionaire Chicken Casserole
Drinks: Pot of coffee with cream, Diet Mt Dew, Dt Dr Pepper
Weeks Without Beer 2 (17 Days)

    Didn't do much today. I did manage to avoid spending any more money. It seems strange to say, “whoohoo! I didn't buy anything today!” But this is something that I need to work on.

    Got the dishes done...again. For someone who keeps wanting to do meal planning I keep finding myself doing dishes. Seriously it feels like all I do each day is doing the dishes again. There are other rooms in the house that need some serious attention, but I keep getting distracted by getting the dishes done.

    Had to get dishes done before I could cook the bacon and eggs for breakfast. I don't know if I need more forks, or just get used to constantly be washing the ones that I have.

    Not the most Ketogenic lunch today. The bratwursts were good for the diet, but the Mac and cheese wasn't. But that was the last box of mac and cheese that I had. So now I just have to stick to the food that I already have. Which is the plan.

    Played a bit of Minecraft today. I keep seeing the amazing things that people build and construct online, but when I play I can't seem to be able to do anything other than dig up an epic f--k ton of cobblestone. I played for like two hours and only found ONE block of iron. Other people seem to have epic adventures in the game. Me? I just seem to dig up more cobblestones and avoid being blown up by creepers. 

    And speaking about Video Games I am annoyed with myself that today is one of the Master Chief Days and I didn't take the time to play any Halo. 

    Found myself drifting off to sleep as early as 6 o'clock this evening. The sun going down really effected me today for some reason. Probably because I was setting at my desk all day after I got the dishes done. Wrote a bit on a script for a Store Story, but it was slow going because I'm just so distracted by Reddit and YouTube

    Drank quite a few cans of Diet Dr Pepper and Diet Mountain Dew, but didn't keep track of how many I drank. Caffeine and sweeteners might also be effecting me and my ability to keep focused. Drank up the last of the soda this evening. And if I can stick to the plan I won't be buying any more soda or food. I already have enough food and I'm thinking that the soda is affecting me mentally. 

    I had Millionaire Chicken casserole for dinner. It was kind of a smaller serving. I keep wondering back into the kitchen and looking at the chicken in the fridge. But it is a bit late in the evening to bake some chicken and I'm pretty sure that I'm only wanting to cook more food because I had just microwaved the dinner I did eat and the habit is telling me that I didn't cook dinner yet so I couldn't have had dinner yet.

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