Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Minecraft and Other Distractions Daily Sobriety Blog November 7, 2023

Weight: 344.8 lbs (156.4 kg)
BMI: 44.3
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Bacon and eggs
Lunch: Bratwursts and Mac and Cheese
Dinner: Millionaire Chicken Casserole
Drinks: Pot of coffee with cream, Diet Mt Dew, Dt Dr Pepper
Weeks Without Beer 2 (17 Days)

    Didn't do much today. I did manage to avoid spending any more money. It seems strange to say, “whoohoo! I didn't buy anything today!” But this is something that I need to work on.

    Got the dishes done...again. For someone who keeps wanting to do meal planning I keep finding myself doing dishes. Seriously it feels like all I do each day is doing the dishes again. There are other rooms in the house that need some serious attention, but I keep getting distracted by getting the dishes done.

    Had to get dishes done before I could cook the bacon and eggs for breakfast. I don't know if I need more forks, or just get used to constantly be washing the ones that I have.

    Not the most Ketogenic lunch today. The bratwursts were good for the diet, but the Mac and cheese wasn't. But that was the last box of mac and cheese that I had. So now I just have to stick to the food that I already have. Which is the plan.

    Played a bit of Minecraft today. I keep seeing the amazing things that people build and construct online, but when I play I can't seem to be able to do anything other than dig up an epic f--k ton of cobblestone. I played for like two hours and only found ONE block of iron. Other people seem to have epic adventures in the game. Me? I just seem to dig up more cobblestones and avoid being blown up by creepers. 

    And speaking about Video Games I am annoyed with myself that today is one of the Master Chief Days and I didn't take the time to play any Halo. 

    Found myself drifting off to sleep as early as 6 o'clock this evening. The sun going down really effected me today for some reason. Probably because I was setting at my desk all day after I got the dishes done. Wrote a bit on a script for a Store Story, but it was slow going because I'm just so distracted by Reddit and YouTube

    Drank quite a few cans of Diet Dr Pepper and Diet Mountain Dew, but didn't keep track of how many I drank. Caffeine and sweeteners might also be effecting me and my ability to keep focused. Drank up the last of the soda this evening. And if I can stick to the plan I won't be buying any more soda or food. I already have enough food and I'm thinking that the soda is affecting me mentally. 

    I had Millionaire Chicken casserole for dinner. It was kind of a smaller serving. I keep wondering back into the kitchen and looking at the chicken in the fridge. But it is a bit late in the evening to bake some chicken and I'm pretty sure that I'm only wanting to cook more food because I had just microwaved the dinner I did eat and the habit is telling me that I didn't cook dinner yet so I couldn't have had dinner yet.

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