Had to be Stubborn Daily Keto/Sobriety Blog November 19, 2023

Weight: 342.8 lbs (156.9 kg)
BMI: 44
Waist: 57.0 in (147.3 cm)
WtHr: 77%

Breakfast: X
Lunch: Cottage Cheese with chicken bits and ham left over from the super salad from the other day
Dinner: Baked Chicken
Drinks: Sugar Free Rockstar, Kroger Energy Shot, 2L Big K Caffeine Free Diet Cola
Days Without Beer 2

Going to be a short post not because the “down” I've been feeling lately. I've actually started feeling better after work this evening. I'm not sure if the feeling better is just the alcohol from last week's beer wearing off or what. But this is going to be a short post because I had to put so much creative energy into the weight loss video that I just made and the only thing that I would do is just repeat what I put into that video. That and the computer has been acting a bit wonky today. So it's getting pretty close to midnight and I want this to be a daily blog. I had recorded the Weigh In Vlog this morning, but it recorded from the wrong microphone so I had to rerecord it this evening. And it really shouldn't have taken three and a half hours to make such a simple video. I'm running the antivirus scan to make sure that there's nothing effecting my computer in that area.

I'm not sure if I missed the window of the weekly weigh in. I do know that I missed the window on the blog. But I do want to be stubborn on sticking with this “daily” blog thing. Because if I don't do the blog each day it makes it too easy to fall off of the plan.

The antivirus scan finished as clean, but it is the free version.

I didn't have time before work to do both the weigh in video and cook breakfast. And I'm wanting to be a YouTuber that experiments with intermittent fasting. But I really did feel the lack of coffee for the first half of the day.

I thought I'd be creative for lunch so I picked up some cottage cheese and finished off the precooked chicken bits and some of the diced ham that I had in the “Mega Salad” that I had last Monday.

For dinner I just baked some of the simple baked chicken. I had baked the chicken while re-rerecording the video.