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Showing posts with the label 356.8 lbs

Keto Sobriety Blog Friday February 6, 2026

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Weight: 323.1 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Strip Steak and Eggs Lunch: Stuffed Bell Pepper soup   Snack: BBQ Pork Rinds  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 416) Keto Week 1 (Day 10) (33/365 Days 2026 Keto) I was able to wake up just in time to cook that strip steak and eggs. But was only able to get half of the pot of coffee before I had to run off to work. When I got to work there was a bit of confusion of what I was supposed to be doing as my schedule online said that I was in the service desk for just about the entire day so I wore my apron, but when I got to the front of the store and saw the paper showing the list of where everybody was supposed to be it was showing that I was supervisor the entire day so I went back to my locker to grab my supervisor vest however when I got back up to the front the list was showing that I was in the service desk all day. It turn...
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Late post 10-12-20

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  Weight: 356.8 (161.8 kg) Waist: 56.5 (143.5 cm) Breakfast: Bacon, Eggs, Loaded Coffee Lunch: Chili with cheese, Sugar free Rockstar energy Dinner: Baked “Cheddar” Bratwursts Michelob Ultra Infusions Lime and Prickly Pear   Loaded coffee is Coffee with cream, coconut oil, apple cider vinegar, fiber supplement and this Torani sugar free seasoning that I picked up from the store. This time around I picked up the caramel flavor, there are other flavors. I think I'll pick up vanilla next. Carmel isn't bad, but this bottle of flavoring lasts for a really long time. I have thought about picking up a Keurig. The coffee pot that I currently have is a 12 cup pot and I live by myself, so whenever I get in the mood to drink some coffee I'm driven to drink the whole pot of coffee, somehow I don't think that's a good idea. I think that's still better than drinking soda, which I'm still trying to quit. I did feel better today that I have in a while. I'm not...
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