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Showing posts with the label 355.2 lbs

Keto Sobriety Blog Wednesday December 24, 2025

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Weight: 324.2 lbs ( 147.0 kg) BMI: 41.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: X Lunch: AI Chili Members Mark Hot Dogs Dinner: Ham Steak Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 372) Keto Day 2 I got to sleep pretty quickly last night, but the watch gave me a pretty low “sleep score” for last night because I woke up early and there seemed to be some updates during the night so it interrupted the tracking. I didn't wake up, but it didn't track my sleeping so it gave me a bad score because it didn't track any sleep several times over the night. I was able to wake up pretty good this morning before work. I was kind of worried as I was scheduled to come in at 7am which is quite a bit earlier than I usually work. I did buy a Sugar Free red bull the other day when I got groceries. I drank that this morning as I woke up, but I don't think that it was really necessary. I didn't have time to have proper breakfast thou...
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Daily Keto/Sobriety Blog Nov 8, 2024

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Chuck Steak Drinks: Pot of Salted Coffee, Diet Mt Dew, Diet Dr Pepper, Coke Zero Sober Day 1 YMCA: No Not a very productive day today. It would be easy to blame the weather. It's a nice gentle rain. The kind of rain that this area needs. But it's the kind that makes it easy to sit here just listening. It really was another one of those, "Blink and it's three hours later" kind of days. Trying to do, "No Shave November"  but I'm starting to get to where the facial hair is getting annoying. I've been told that it stops getting irritating after a point, but I've had yet to find that point. I put some extra shampoo on my face when I showered this morning. It didn't help. I did manage to get a Store Story video posted, and finished editing a recipe video. But I recorded and did most of the editing of both of th...
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That's a Lot of Steaks Daily Blog 4-24-21

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Grilled Beef Steak Lunch: Kroger Single Salad Bowl Dinner: Velveeta Skillet Dinner      For Breakfast I grilled beef steak. I forgot to label the meat when I put it up in the freezer. I cleaned out the freezer and since I haven't been planing out my meals like I want to be doing all I had in the freezer are various (mostly unlabeled) steaks. So it kind of looks like I'll be doing a mostly carnivorous meal plan for the next week or so. Seriously I have about 12 steaks for the next week or so. I do plan on restocking the freezer. But I would like to go through all of these steaks that I have built up.      For lunch I had a salad kit that my store sells in the produce department. It was a bit smaller than I'm used to eating for a meal. But that might be a good thing. But I do miss the Salad Bar that our store used to have. It was closed when the COVID pandemic started, ...
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