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Showing posts with the label 355.2 lbs

Sobriety Blog July 11, 2025

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
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Daily Keto/Sobriety Blog Nov 8, 2024

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Chuck Steak Drinks: Pot of Salted Coffee, Diet Mt Dew, Diet Dr Pepper, Coke Zero Sober Day 1 YMCA: No Not a very productive day today. It would be easy to blame the weather. It's a nice gentle rain. The kind of rain that this area needs. But it's the kind that makes it easy to sit here just listening. It really was another one of those, "Blink and it's three hours later" kind of days. Trying to do, "No Shave November"  but I'm starting to get to where the facial hair is getting annoying. I've been told that it stops getting irritating after a point, but I've had yet to find that point. I put some extra shampoo on my face when I showered this morning. It didn't help. I did manage to get a Store Story video posted, and finished editing a recipe video. But I recorded and did most of the editing of both of th...
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That's a Lot of Steaks Daily Blog 4-24-21

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Grilled Beef Steak Lunch: Kroger Single Salad Bowl Dinner: Velveeta Skillet Dinner      For Breakfast I grilled beef steak. I forgot to label the meat when I put it up in the freezer. I cleaned out the freezer and since I haven't been planing out my meals like I want to be doing all I had in the freezer are various (mostly unlabeled) steaks. So it kind of looks like I'll be doing a mostly carnivorous meal plan for the next week or so. Seriously I have about 12 steaks for the next week or so. I do plan on restocking the freezer. But I would like to go through all of these steaks that I have built up.      For lunch I had a salad kit that my store sells in the produce department. It was a bit smaller than I'm used to eating for a meal. But that might be a good thing. But I do miss the Salad Bar that our store used to have. It was closed when the COVID pandemic started, ...
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