Marks Blog

Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Grilled Beef Steak Lunch: Kroger Single Salad Bowl Dinner: Velveeta Skillet Dinner      For Breakfast I grilled beef steak. I forgot to label the meat when I put it up in the freezer. I cleaned out the freezer and since I haven't been planing out my meals like I want to be doing all I had in the freezer are various (mostly unlabeled) steaks. So it kind of looks like I'll be doing a mostly carnivorous meal plan for the next week or so. Seriously I have about 12 steaks for the next week or so. I do plan on restocking the freezer. But I would like to go through all of these steaks that I have built up.      For lunch I had a salad kit that my store sells in the produce department. It was a bit smaller than I'm used to eating for a meal. But that might be a good thing. But I do miss the Salad Bar that our store used to have. It was closed when the COVID pandemic started, but there were ru