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Showing posts with the label 159.2kg

Keto Sobriety Blog Friday September 4, 2026

Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Johnsonville Double Cheddar Smoked Sausages Lunch: Pork Loin, Pork Rinds, Queso Dinner: Cheeseburger Patties Drinks: Monster, Sparkling Water, Sober Year 1 (Day 618) Keto Month 6 (Day 187) (232/365 Days 2026 Keto) Weight was a little down this morning, not enough to get that excited about. I think the scale knows that I changed the goal so it has to mess with me for a while. Today again I worked a little earlier than I usually do so I didn't have time to have coffee or the usual breakfast, I did have time to duck in a few minutes early to grab a pack of sausages. I have to say that the first half of the day was NOT what I was expecting. Today was the first Friday of the month, the weekend of a Major holiday, and the State Fair is coming to town next week. I was expecting to be running ragged all day long. But for the most part during the first half people just kind of trickled in. I ...

Daily Blog 10/25/2022

Weight: 351.0 lbs ( 159.2 kg) BMI: 45.1 Waist: 58 in ( 147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Artichoke Bacon Chicken Soup Dinner: Baked Chicken Drinks: coffee with cream Had to do a bit more dishes before I could cook breakfast. Running low on bacon. The call I was expecting discussing the scores for my computer skills test came as an email. The data entry scores were quite high, which makes sense for someone who has been a cashier for WAY too long. The words per minute was at 29 net wpm. Which is not great, but not terrible. My Excel knowledge was at 71% which kind of bummed me out because a 71% is a C- score, but the lady with the HR group said that the scores aren't “A,B,C,D” and a 71% is really quite good. And I scored 81% on my MS Word quiz. Which I feel is a good score either way. This afternoon I helped change some light bulbs for Grandma. I live in a very blessed family. Everyone I know always complains about their interactions with their family, but I have y...

Perhaps getting back into it Oct 18, 2022

Weight: 351 lbs (159.2 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon Lunch: X Dinner: Bratwursts Has it really been almost an entire month since I last payed attention to what I ate? I didn't wake up planning on starting up this blog again. But I was talking to my Mom on the phone about helping her setting up the house that she just moved to and she mentioned my beer habit. And that's when I noticed that I hadn't had any for a while. I just kept looking at the price of the beer and that kept me dry. After I got off the phone with her I thought I might as well start this up again as well. It might keep me on the right path once my fiances clear up.   Anyway I was going to have bacon and eggs for breakfast, but I am all out of eggs. My sister-in-law sells the eggs that her chickens lay, I might check in with her to see if I can buy some from her. Sunday night I finally got around to counting out the meals that I have in my freezer and making a meal p...

Daily Blog May 3, 2022

Weight: 351.6 lbs (159.2 kg) BMI: 45.1 Waist: 58 in (147.3 cm) WtHr: 78% Breakfast: Egg Stuff Lunch: “” Dinner: Nachos Soda: Diet Pepsi mood: relived I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop. The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad. Made a video on how to make Egg Stu...