Keto Sobriety Blog Tuesday March 17, 2026

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Weight: 314.8 lbs ( 142.8 kg) BMI: 40.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Irish O'Garlic Bratwursts Dinner: Corned Beef Lentil Stew Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 454) Keto Week 2 (Day 17) (61/365 Days 2026 Keto) I was a little emotional when I saw the weight on the scale this morning. 314.8 lbs (142.8 kg) is the weight I was when I started tracking my weight back in 2014. So that was the weight that I had labeled the “Progress Goal” as that is the weight that I started with so any weight lower than that is finally making progress. It is kind of funny that the Spreadsheet titled “Full Weight Loss and Projection” shows a completely flat line for the projection for the rest of the year as the weight is the exact weight as the beginning back in 2014. Sat around for a bit waiting for Roommate to say that he was ready to go to his *usually* weekly appointment. Then I noticed that h...
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Daily Blog May 3, 2022

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Weight: 351.6 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHr: 78%

Breakfast: Egg Stuff
Lunch: “”
Dinner: Nachos
Soda: Diet Pepsi
mood: relived

I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop.

The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad.

Made a video on how to make Egg Stuff, basically a big bowl of scrambled eggs. Big enough to count as breakfast and lunch.

I'm not sure if it was the eggs, cheese, or what. But I was not feeling well this afternoon. Spent most of the day on the pot.

For dinner I kind of needed some comfort food. So I got some nachos, and by nachos I mean a giant block of Velveeta, ground beef, and Rotel, with corn chips to dip in it. And for some reason I can't seem to be able to lose any weight.

 

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