Keto Sobriety Blog Sunday September 20, 2026

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Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...
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Daily Blog May 3, 2022

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Weight: 351.6 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHr: 78%

Breakfast: Egg Stuff
Lunch: “”
Dinner: Nachos
Soda: Diet Pepsi
mood: relived

I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop.

The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad.

Made a video on how to make Egg Stuff, basically a big bowl of scrambled eggs. Big enough to count as breakfast and lunch.

I'm not sure if it was the eggs, cheese, or what. But I was not feeling well this afternoon. Spent most of the day on the pot.

For dinner I kind of needed some comfort food. So I got some nachos, and by nachos I mean a giant block of Velveeta, ground beef, and Rotel, with corn chips to dip in it. And for some reason I can't seem to be able to lose any weight.

 

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