Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Daily Blog May 3, 2022

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Weight: 351.6 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHr: 78%

Breakfast: Egg Stuff
Lunch: “”
Dinner: Nachos
Soda: Diet Pepsi
mood: relived

I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop.

The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad.

Made a video on how to make Egg Stuff, basically a big bowl of scrambled eggs. Big enough to count as breakfast and lunch.

I'm not sure if it was the eggs, cheese, or what. But I was not feeling well this afternoon. Spent most of the day on the pot.

For dinner I kind of needed some comfort food. So I got some nachos, and by nachos I mean a giant block of Velveeta, ground beef, and Rotel, with corn chips to dip in it. And for some reason I can't seem to be able to lose any weight.

 

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