Keto Soberity Blog Friday June 5, 2026

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Weight: 308.4 lbs ( 139.9 kg) BMI: 39.6 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties Cheese and Eggs Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, 1.25 L Dt Pepsi Sober Year 1 (Day 532) Keto Month 3 (Day 95) (145/365 Days 2026 Keto) That weight is really disappointing. Every time I have a new record low it jumps up the next day. So it's up 4.9 lbs for the day, but I'm still down 13.1 lbs from the beginning of the year. And only 0.7 lbs up from the beginning of the Month. Still haven't found the newer tape measure, but the old tape measure was under the bed. I could tell the difference between the old and new because the older one has one of the ends coming off. Finally got the sausage box open for breakfast. But I got the feeling that I was only getting the sausages because it was fighting back. I didn't get much coffee before work though. I was in the desk all day again today, howe...
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Daily Blog May 3, 2022

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Weight: 351.6 lbs (159.2 kg)
BMI: 45.1
Waist: 58 in (147.3 cm)
WtHr: 78%

Breakfast: Egg Stuff
Lunch: “”
Dinner: Nachos
Soda: Diet Pepsi
mood: relived

I did NOT sleep well last night. I wrote that I drank a 2 liter of Pepsi zero on yesterday's blog, but after I posted that I drank the better part of a 2 liter of diet Pepsi, and WOW. I flipped and flopped until probably 4 in the morning. I really need to stop drinking pop.

The money I withdrew from my stocks landed in my checking account before the checks I wrote to pay my electric and gas bills last week. That was my main concern for the last week or two. Sure I technically had enough in my checking account to account for those two checks. But it was getting TIGHT. It got so tight I had even suspended my YouTube plus subscription. I thought about turning it back on, but no watching a month of ads on YouTube is going to be my punishment for letting my finances get so bad.

Made a video on how to make Egg Stuff, basically a big bowl of scrambled eggs. Big enough to count as breakfast and lunch.

I'm not sure if it was the eggs, cheese, or what. But I was not feeling well this afternoon. Spent most of the day on the pot.

For dinner I kind of needed some comfort food. So I got some nachos, and by nachos I mean a giant block of Velveeta, ground beef, and Rotel, with corn chips to dip in it. And for some reason I can't seem to be able to lose any weight.

 

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