Marks Blog

Weight: 341.8 lbs ( 155 kg) BMI: 43.9 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs   Lunch: Italian Sausage Spinach Soup Dinner: Garlic Melody Seasoned Pork Chops Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Celsius Energy Mango Lemonade Keto Day 5 Sober Month 1 (Day 60) Trying really hard to write today. Not feeling bad, or “down” just really, really tired. I'm blaming the weather. It was pretty dark and gloomy today. Heck if it were about 50 degrees (10 C) warmer it would be my favorite kind of weather. But this weather where even just going outside hurts just sucks. I was feeling Okay before lunch, but when I came home and sat down, I sat all of the way down. I really just wanted to go to bed. My sister came by the store to get my tax documents shes going to help me and file my Tax Returns for me. It's fun to think of all of the fun things that I could buy when the returns...er...return. But honestly I just need to build up my savings acco...

Weight: 341.8 lbs (155 kg) BMI: 43.9 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: X Lunch: Hot Dogs Dinner: Chicken Alfredo Drinks: sparkling water      Laid around a bit too much before work so I didn't get breakfast done. Interesting that each day this year that I stuck to my Keto diet the next day I weighed less than I did before. But the day after I gave into a craving for pasta I weighed about a pound and a half (almost 3/4 of a kilo) more than I did before. Not that long ago the phrase “Correlation does not imply causation” was going around the internet. And I know that there will be ups and downs in daily weigh ins, but it is still interesting the day after I ate WAY too much pasta I ended up having the first weigh in that I weighed more than I did the day before. And I've been passing little farts all day long today, even though I had no issue with that any other day this week     Everyone actually showed up for work today! I though about ...

9-2 (ish) -19 weight: 341.8 Waist: forgot to measure, but I doubt it changed much BMI: 43.9 Brunch: Chicken Alfredo Lunch: Deli Baked Chicken, a bit of diet Pepsi Dinner: Fathead pizza, 25oz can Natural ICE beer Notes: I've been clumsy lately and nearly dropping my phone a lot. And trust me I DO NOT need that. Especially now that I'm using my phone to record my YouTube videos, and double especially I'm too poor to buy a new phone. I think if I ever broke my phone I would just collapse into a puddle on the floor. This cricket in my house can go all of the way to hell. I'm pretty sure that it was chirping the entire time I was recording my video for the Fathead pizza. Burnt the ever living hell out of the crust, but I'll add notes in the video. Kind of buggered the Keto diet for the brunch, but that was the last of the pasta that I had. There is a saying in my family: You're either wasting it in the waste or on your waist. And I hav...