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Showing posts with the label 41.1 BMI

Sobriety Blog Friday October 17, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bologna Sandwiches Snack: Kroger Cheddar Sour Cream Chips Lunch: Bologna Sandwich Cheesy Ramen Dinner: Pork Steak Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 296) Pleasantly surprised by the drop on the scale this morning. I had thought that the scale was glitching again, but it gave a consistent number each time I stepped on it. I slept in considerably later than I normally do. It is strange for me to sleep all of the way until 10:30. I'm not sure why I decided to have the sandwiches for breakfast this morning. I came to the justification that it was so late in the morning it really counted as an early lunch. But then I felt weird that I was trying to justify a meal when I woke up. Today was another day where I sat around thinking to myself that I really needed to do something. But I couldn't think of anything to do. I did run to th...

Restarting Daily Blog April 19, 2019

Waist: 55in (139.7 cm) Weight 328.6 lbs (149.0 kg) BMI: 41.1 Mood: energetic Breakfast: none Lunch: Ribs Snack: Pot of Coffee Dinner: 5 pack cheddar bratwurst 6 pack Coors light Okay, it's been a long time since I've done this. I never really wanted to stop, I just didn't do it. The same with the Keto diet. I new it was what I wanted to do, but I just didn't do it. And now I'm back on the diet and wow, I can feel a difference, both physically and mentally. I've been back on the Keto diet for about a week or two now and I could feel the day that I got back into Ketosis. It felt like a cloud flowed through and out of my body and now I'm feeling just constant bursts of energy. Although that could just be the pot of coffee I just now finished off. But then again coffee didn't used to have such a strong effect on me. There have been times where I've drunken an entire pot of coffee and then feel like taking a nap. But now I fee...