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Showing posts with the label 41.1 BMI

Sobriety Blog Sunday December 21, 2025

Weight: 325.4 lbs ( 147.6 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon Dinner: Taco Velveeta Dinner Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 369) Keto Day 0 Hooray Happy Solstice Day. True it is technically the first day of Winter, but today is the day that the sun starts coming back and it starts to have more light during the day. A couple of days ago Grandma had messaged me telling me that some of her lights had started to come off of her house so I went over this morning to put her lights back up. Well, it was technically morning, but I had a bit of a hard time getting the momentum going this morning. And it was noon by the time I got the single line of lights back up. While I was in the neighborhood I went over to say hi to Mom. While I was there she gave me a couple of vials of homemade lotion for my hands. We also talked about the delay of Christmas. The o...

Restarting Daily Blog April 19, 2019

Waist: 55in (139.7 cm) Weight 328.6 lbs (149.0 kg) BMI: 41.1 Mood: energetic Breakfast: none Lunch: Ribs Snack: Pot of Coffee Dinner: 5 pack cheddar bratwurst 6 pack Coors light Okay, it's been a long time since I've done this. I never really wanted to stop, I just didn't do it. The same with the Keto diet. I new it was what I wanted to do, but I just didn't do it. And now I'm back on the diet and wow, I can feel a difference, both physically and mentally. I've been back on the Keto diet for about a week or two now and I could feel the day that I got back into Ketosis. It felt like a cloud flowed through and out of my body and now I'm feeling just constant bursts of energy. Although that could just be the pot of coffee I just now finished off. But then again coffee didn't used to have such a strong effect on me. There have been times where I've drunken an entire pot of coffee and then feel like taking a nap. But now I fee...