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Showing posts with the label Taco mix

Keto/Sobriety Blog March 7, 2025

Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...

Sobriety Blog Feb 9, 2025

Weight: 345.4 lbs ( 156.7 kg) BMI: 44.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs   Lunch: Taco Meat Mix Dinner: Papa Johns Pizza Drinks: Salted Coffee, Kroger Seltzer, Keto Day 0 Sober Month 1 (Day 54) Struggling with writers block on this one. I'm sitting here at my computer just kind of drifting off. It will always be Christmas in our hearts, but it's February on the calendar and my Grandma was wanting me to take down her Nativity Scene. I normally would have taken it down a lot earlier, but every time I had a day off we've been having snow storms. There were some days that it was really nice outside, but then I had to work. She told me that I didn't have to bother with taking down her lights today and I could come out and take those down some other day. But I don't like leaving things half done. And honestly taking down her lights are the easiest part. After taking Grandma's decorations down I talked with Mom for a bit as she li...

Low Mood Daily Keto/Sobriety Blog 11/11/2024

Weight: 352.0 lbs (159.7 kg) BMI: 45.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Taco Mix Lunch: Cordon Bleu Soup Dinner: Baked Chicken Drinks: Pot of Salted Coffee, Kroger Seltzer Sober Day 2 YMCA: Weight Room/Cardio Slow start again today. I really just didn't want to do anything. I finally convinced myself that I hated the effects of not moving than I hated the getting up and moving. I woke up at about 7:30 which is really good for me, but it was close to 10am by the time I got up and moving. Something got a-hold of me and it's been a-hold of me all day long. I did convince myself to get to the YMCA and I did stay a little bit longer in the weight room than I did on Saturday, but still feel hesitant being in there. Might just need to build the habit. And again I felt better in the cardio room on the treadmill. I really pushed myself on the treadmill. Got it up to 3 mph (4.8 kph) for 10 minutes. I waited to weigh in until I was back from the YMCA. I've noti...

Easter Sunday Daily Blog April 9, 2023

Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Hot Dogs Lunch: Ham and Macaroni Salad Dinner: Taco Mix Drinks: 2x Kroger energy shots, 2 L Diet Big K Diet Soda      Didn't get the blog done yesterday. I did get a chance to stand on the scale before work, but after work Roommate and I went to see the new Dungeons and Dragons movie. And it was very entertaining. Action was fun, visual effects were amazing, but the writing? Wooofff. I don't remember the last time I laughed that hard in a movie theater, but I don't think I was laughing at the things that they were wanting me to laugh at. The actors did what they could with what they were given, but if someone like ME can see plot twists and turns before they can happen and determine the antagonists plan before their reveal, there's something wrong with the movie. It also tended to rely heavily on exposition to explain the characters backgrounds and what their motivations are. An...

Daily Blog February 11, 2023

Weight: 326.6 lbs ( 148.1 kg) BMI: 41.9 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs with ranch dressing and salsa Lunch: Bedder with Cheddar Johnsonville sausages, queso Dinner: Taco mix Drinks: Cup of coffee with cream, ~4000 ml water Strange amount of hunger lately. Last night waiting to go home I was just going nuts hungry. Woke up this morning feeling starved. I ate two drumsticks and two thighs for dinner last night, and that was after eating a small serving of Hamburger Sausage Alfredo right as I got home from work. So it's not like I'm actually starving myself. Perhaps my gut is starting to notice that I'm only eating one single serving of a recipe instead of an entire meal meant for a family of four. At least I don't think I'm starving myself. 4 strips of bacon and 3 fried eggs, (most days) a bowl of soup or a serving of a casserole, and then for dinner (usually) is four pieces of chicken. I've also been thirsty as heck. When I first...