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Showing posts with the label Keto Day 6

Keto/Sobriety Blog April 12, 2025

Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...

Keto/Sobriety Blog March 28, 2025

Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Johnsonville Jalapeno Cheddar Sausages, mixed nuts Dinner: Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Keto Day 6 Sober Month 3 (Day 101) YMCA: No Today was up in weight, but fluctuations happen. A little annoyed that yesterday matched the record low for the year, but today was up two pounds (one kilogram) and with the very few days left in the month I'll unlikely match that low level again before the next month. That's just something for Vitamin P. Still making amazing progress this month. I noticed that a shirt that was really kind of tight a couple of weeks ago was fitting a lot more loosely today. The waist hasn't dropped by a whole lot over the month, but I do wonder if the gut is changing shape in other ways. really having a hard time thinking of something to talk ab...

Keto/Sobriety Blog Feb 22, 2025

Weight: 345.2 lbs ( 156.6 kg) BMI: 44.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Gatorade Zero Glacier Cheery Keto Day 6 Sober Month 2 (Day 67) Feet hurt again this morning, but only until I got up and moving around. I felt like I was on peg legs until I got them loosened up. Weight is up again. A bit nervous about the way that it's been tracking up this week. It's down for the year and it's still below the average of the year. The watch says that Fat is down and Muscle is up, but water is also up. And I've been going to the bathroom a lot again today. Roommate had a nurse visit this morning. Pretty sure that this is his last home healthcare visit. He seems to be a bit nervous about that fact. As the roommate's nurse was there I left early for work. It was just a few minutes early, but as I was driving towards the store I notic...