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Showing posts with the label Chicken Adobo

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Spent All Day Cooking "Daily" Keto Blog August 8, 2023

Weight: 338.4 lbs ( 153.50 kg) BMI: 43.4 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Chicken Adobo Dinner: X Drinks: Most of a pot of Coffee with cream, ~5400ml water, Had a hard time getting started this morning. I was excited that I woke up close to 7:30. I usually wake up closer to 9am and just kind of lay there until I have to get ready for work. (typically work at 11am, but I have Tuesdays off) However, today was awesome I woke up with the energy to really get going. Unfortunately it was chaotic energy so I couldn't find the focus to get anything done. I kept catching myself doing laps around my kitchen and living room. I would go into the kitchen to cook breakfast. But then I'd see the ingredients in the fridge for the recipes that I want to cook, so I'd think that I'd want to get the ingredients organized, but to do that I'll have to clean off the table, bringing back the thought that I'll have to clean the kitchen, but before ...