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Showing posts with the label Chicken Adobo

Keto Sobriety Blog Sunday December 28, 2025

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Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
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Spent All Day Cooking "Daily" Keto Blog August 8, 2023

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Weight: 338.4 lbs ( 153.50 kg) BMI: 43.4 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Chicken Adobo Dinner: X Drinks: Most of a pot of Coffee with cream, ~5400ml water, Had a hard time getting started this morning. I was excited that I woke up close to 7:30. I usually wake up closer to 9am and just kind of lay there until I have to get ready for work. (typically work at 11am, but I have Tuesdays off) However, today was awesome I woke up with the energy to really get going. Unfortunately it was chaotic energy so I couldn't find the focus to get anything done. I kept catching myself doing laps around my kitchen and living room. I would go into the kitchen to cook breakfast. But then I'd see the ingredients in the fridge for the recipes that I want to cook, so I'd think that I'd want to get the ingredients organized, but to do that I'll have to clean off the table, bringing back the thought that I'll have to clean the kitchen, but before ...
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