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Showing posts with the label slept in

Keto Sobriety Blog Tuesday May 12, 2026

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Weight: 310.6 lbs ( 140.9 kg) BMI: 39.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Bratwursts Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 508) Keto Month 2 (Day 71) (121/365 Days 2026 Keto) A bit disappointed in the weight for today. Getting close to getting back up to Morbidly Obese. Trying to think of anything to write for the day. I really did just sit here in the room. I did do the laundry for the week. But I forgot to do the inventory of the garage freezer. I know that there is plenty of food out there, but I would like to keep count of it. I also managed to avoid going out to buy any more food which is something that I need to do for a bit as that freezer is quite full. Baked chicken for lunch. And had some of the salad Mom offered me last night with her homemade Ranch Dressing. I recorded the proverb for the month and the ...
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8-6-2021 Trying to start this up again

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Weight 357.6 BMI: 45.9 Waist: 57.5 WtHr: 78% Breakfast: -X- slept in Lunch: Italian Sandwich from deli (sans bread) Sugar Free Monster Energy Dinner: Grilled Cheddar Bratwursts, Ranch dressing (used as a condiment) 12 pk Corona Hard Seltzer   I've heard (several times, from multiple sources) that skipping breakfast is a way to continue the state of “fasting” which is a way that your body relies on its fat deposits. But lately, to be honest, I've been just lingering in bed until I determine that I've laid in bed long enough and I really need to get up. I really need to get more motivated in my life. I have so many things that I want to do, and work on. There really isn't a valid excuse for me to not do anything until I have to go to work. But when I did finally did get up I thought I would try this project again.  For my “lunch break” (which was at around 3pm). I had an Italian sandwich that the deli has for sell. I didn't eat the bread of the sandwich because I...
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