Sobriety Blog Thursday December 4, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tater Tot Casserole Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 342) Didn't feel like posting yesterday. I felt physically better by the evening. But people at work were pissing me off. Another instance of “What the hell is going on in our schools” a guy had a digital coupon for 2 litters of soda. (not sponsored) and was angry because he got 14 bottles of soda and they were supposed to be 99 cents with the digital coupon and he couldn't figure out why his total was twenty something dollars. Well, digital coupons are limit 5. And it took off the five bottles. He insisted that he knew it was limit five, that's why he got 14 of them. 14 is more than 5. He knew 14 is more than five, he works at a school. While I was trying to explain what the word “limit” meant to somebody who insisted ...
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8-6-2021 Trying to start this up again

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Weight 357.6
BMI: 45.9
Waist: 57.5
WtHr: 78%

Breakfast: -X- slept in
Lunch: Italian Sandwich from deli (sans bread) Sugar Free Monster Energy
Dinner: Grilled Cheddar Bratwursts, Ranch dressing (used as a condiment) 12 pk Corona Hard Seltzer

  I've heard (several times, from multiple sources) that skipping breakfast is a way to continue the state of “fasting” which is a way that your body relies on its fat deposits. But lately, to be honest, I've been just lingering in bed until I determine that I've laid in bed long enough and I really need to get up. I really need to get more motivated in my life. I have so many things that I want to do, and work on. There really isn't a valid excuse for me to not do anything until I have to go to work. But when I did finally did get up I thought I would try this project again.

 For my “lunch break” (which was at around 3pm). I had an Italian sandwich that the deli has for sell. I didn't eat the bread of the sandwich because I am so tired of the way I feel. I just ate the meat and the cheese of the sandwich. And I picked up a Sugar Free Monster Energy drink that had a display next to the island where the sandwiches are displayed. I'm not completely convinced that the “sugar free” energy drinks are any better for you than any other energy drink. But I do think that avoiding sugar is for the best. So that is what I picked up.

 For dinner I picked up a pack of the store brand Bratwursts. And a pack of the Corona brand of Hard Seltzer. My mother had shown me that there was a brand of non-carb alcoholic drink that I could pick up (I don't blame her for that particular habit <but I had hard time passing that up>) I'll try to avoid that for a week. I seemed to have picked up an unfortunate addiction.

 

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