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Showing posts with the label 321.2 lbs

Keto Sobriety Blog Wednesday August 12, 2026

Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....

Keto Sobriety Blog Wednesday January 21, 2026

Weight: 321.2 lbs ( 145.7 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole with Garlic Cream Sauce Dinner: Cheeseburger Patties Drinks: Salted Coffee with cream, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 400) Keto Day 1 (18/365 Days 2026 Keto) Disappointing jump on the scale this morning, but I did have a lot of spaghetti last night. Even if I wasn't trying to do Keto, two full plates of pasta really isn't good for trying to lose weight. Still down for the year so most of the projections are going down. Belly was up .5 inches on the measurement, however was surprising that it wasn't up more. My stomach felt like it was really bloated this morning. Again, not sure how much of that is because of the two big plates of pasta I had last night. I work 2pm to 10 today. The time before work today wasn't very productive as I'm used to waiting around until I have to go to wor...