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Showing posts with the label Mexican Ground Beef and Zucchini

Keto Sobriety Blog Friday June 12, 2026

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Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Egg and Cheese Lunch: Member's Mark Hot Dogs Dinner: Roast Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 539) Keto Month 3 (Day 102) (152/365 Days 2026 Keto) Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down. Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform. All afternoon I had a hard...
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Setting Goals Daily Keto/Sobriety Blog February 9, 2024

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W eight: 334.2 lbs (151.6 kg) BMI: 42.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Mexican Ground Beef and Zucchini with Cottage Cheese Dinner: Pork Steak Drinks: 2x cups of Coffee Black, 500ml Bottled Water x4, Kroger Energy Shot x2, Kroger Seltzer Water Lemon Lime x5 Sober Week 1 (Day 9) Having a hard time the last couple of days getting up and going. Soreness in my lower right back. But it's more mentally struggling. I just couldn't get enough “Go” to go yesterday, but I did feel a considerable difference in the Mental and Physical energy yesterday. People were dumb AF but I'm starting to feel more “UP” on the days that I'm able to work out in the morning. Had Bacon and Eggs for breakfast after I got home from the YMCA. This is a very satisfying habit to get into. But I had used up the last of my bacon this morning and I forgot to pick up more bacon after work this evening. But I do have a Strip Steak in the fridge that I can have breakf...
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