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Showing posts with the label 42.3 BMI

Keto/Sobriety Blog April 11, 2025

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Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Taco Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 20) Sober Month 3 (Day 114) YMCA: No Last night I had a strange twitching in my left knee. Right below the kneecap. It didn't hurt, it was just like there was like a cricket or something jiggling around inside of my knee. I don't think that it's anything to be worried about just yet the knee is working fine this morning and again there is no pain. But it might be something to keep an eye on. Used up the last of the bacon this morning. I debated on wither or not to buy another thing of bacon. But I settled on just buying a smaller pack of bacon. It should last me until Tuesday when I can do the proper grocery shopping. When I got to work there was a new carryout guy. By the end of his three hour shift he was laying on the end of the ...
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FIrst half of the day was awesome Daily Blog May 31, 2023

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Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Lasagna Soup Dinner: Burger patties (grilled), Mac and cheese Drinks: couple cups of coffee; ~3600ml water, 6pk Bud Light      Woke up in a good mood. With the recipe videos that I recorded yesterday and the inventory I took of the freezer, I am stocked up with food for the next month and a half. So if I stick with the discipline for the next month and a half the only food I'll have to buy is bacon, coffee, and cream for said coffee. And the only dishes I'll have to do is cleaning off the pan I cook bacon in and rinsing off the bowls/silverware of the leftovers. That is if I have the discipline to stick with this plan. I know that it is a good plan because it worked before. I just didn't have the discipline to stick to it.      The “After Vacation anger” that I was expecting on Sunday showed up today after lunch. I'm not sure how much of i...
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Too busy cooking to eat Daily Keto Blog May 30, 2023

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Weight: 329.8 lbs ( 149.6 kg) BMI: 42.3 Waist: 56.5 in ( 143.5 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: X Dinner: Skillet Chicken Fajita Casserole Drinks: pot of coffee; ~3600ml water with lemon juice, 12pk Bud Light Next      Had a bit of a slow start today. I was laying in bed thinking of all of the stuff I want to get done today, but Tuesdays are my days off, but I have a lot to do today...repeat.      When I did finally convenience myself to get going I was excited to see that I was back under 330 lbs (149.7 kg) again! It's only by 3oz (90g) But hey, it's still under the last goal. Unlikely to meet the next goal ( 320 lbs {145.2 kg} by June 5) 330 lbs is the goal that I've been working on for the longest. And that's the one where I know if I hit it, I'm on the right track. When I'm not doing things right I'm never under 330 lbs. Waistline is up a bit from yesterday, but I'm noticing that the sides of the gut are sinking in again. ...
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Daily Blog February 2, 2023

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Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and eggs Lunch: Hot Dogs Dinner: Queso Soup Drinks: cup of Coffee, 12 pk Michelob Ultra Hard Seltzer      The weight being up 2/10ths of a pound ( 0.09 kg) isn't going to bother me too much it's not even enough to effect BMI. It was probably too much diet soda yesterday. I am excited that my waist measurement is down. I don't think I've had a 54 inch waist since 2018. This wasn't even "creative rounding" or anything. It really was right at 54 inches! And like 330 lbs (149.7 kg) 54 inches (137.2 cm) seems to be another hurdle that I struggle with. So if I can make progress on that it would be quite exciting. It is kind of interesting that 0.5 inches off of the waist is 0.6% off of the WtHr      Saw some weather forecasts for this weekend and people are pretty excited that the highs are going to be in the 60's ( >15 C) This weekend. I know that it's...
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Sagging Gut Daily Blog January 24, 2023

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Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Hamburger Sausage Alfredo Dinner: St Louis Style Pork Ribs (baked) Drinks: Pot of coffee, Tap water      Excited to still be under the goal. Haven't updated that goal just yet. I have 10 pound milestones and it is still too close to the 330 (149.7 kg) goal to be satisfied that I am past that goal. Waist is still in the mid fifties, but I noticed myself lifting up on the gut because it seems to be resting on the area under the gut more often. So it does seem to be making progress, (which I do appreciate) it'd just be nice if that progress was in the circumference and not just in the slack. I can measure the circumference, I don't know how to measure the sagging of the gut.      Breakfast again was bacon and eggs. This is four strips of bacon and three fried eggs. I'm kind of getting tired of fried eggs. I was only able to eat two of the eggs. ...
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