Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog April 28, 2025

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Weight: 330.6 lbs ( 149.5 kg)
BMI: 42.3
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Bacon and Eggs
Lunch: Baked Chicken
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer,

Keto Month 1 (Day 37)
Sober Month 4 (Day 131)

The weight this morning is back over the short goal. Kind of why I'm not saying that the particular goal is “beaten” just yet. I'm not too worried about it being up today, I had a bit of a large dinner last night. Although in a couple of days when the new month comes around I think I'll set the goal down from 330 lbs (149.7 kg) to 320 lbs (145.2 kg) Not that I think that I'll drop an entire 10 lbs (4.5 kg) in a single month. Or if I think that is a sustainable rate. But I just like setting the goal in that increment

Didn't do much today. I just played Minecraft. I am still corridor mining. I dug down to the bedrock and and am digging hallways every 10 meters and digging until I get to the other end of the corridor I set. I've found a lot more diamonds and red stone down there than I have anywhere else in that world. Kind of annoying because I keep coming across seams of lava that I have dig around that messes up the straight corridors. And later in the evening I came across a monster known as a Warden. Apparently the warden can attack through walls. And it takes out about a quarter of my hit points in a single hit. So I'm just trying to run through it's area without it smacking me.

I did get out to help my Grandma hang up a painting that fell off the wall above her kitchen sink. We got into a really awkward conversation about abortion and eugenics. A friend of hers that used to go to church with her has stopped going to church because he doesn't like President Trump. You are, of course, welcome to your own opinion on religion and politics. But I wouldn't recommend mixing those two together. I really hate how modern politics have been absorbed into everything in modern society.

I'm going to have to contact my landlord over the AC. It got up to 85 degrees (29 c) outside and the AC was blowing the entire day and it didn't get any cooler in the apartment. It seems that it's ready for its annual recharge. Landlord is pretty good at getting things fixed pretty quickly. And it kind of sucks that the AC isn't as cool as I would like it today, but at least the heater stayed hot all winter this year. For a while it would be, “Hey, it's winter and the heater isn't turning on. Landlord is quick at getting it fixed. Hey, it's summer, and the AC is blowing warm. Landlord is quick at getting it fixed.” But this last winter it did stay on all winter long. I'm sure Roommate appreciated that as he was stuck at home for the last half of the winter. I'm glad that this next week is going to stay in the low 70's week. But it's not going to stay like that for very long. 

I was going to have Pollock for dinner tonight. But it was sitting in the fridge since last week when I did grocery shopping and the bag that the fillets were in was bloated. So I baked some pork steaks instead. 

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