Weight: 336.6 lbs
( 152.7 kg)
BMI: 43.2
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Bacon and Eggs
Lunch:
Johnsonville Jalapeno Cheddar Sausages
Dinner: Cheeseburger
Patties
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red
Bull,
Keto Week 2 (Day
15)
Sober Month 3 (Day 109)
YMCA: No
Weight is a
little up from yesterday. But I'm blaming that on the jalapeno
sausages that I had for lunch yesterday. It's a bit annoying, but I'm
not going to let it get to me. Because I'm sure that it's just a
minor temporary bump.
This morning I
did start editing the video that I want to upload for Tuesday. It
really isn't a difficult or very long video I just can't seem to find
the time to work on it.
There's another
thing to add to the list of reasons that I'm glad I'm done drinking.
Before I went to work this morning my Grandma sent me a message that
her hallway light seemed to be burnt out and asked me if I was
willing to come over and change the bulb. I replied that I would be
willing to come over during my lunch break to help her with that. She
said that if there would be too much of a rush to come over she could
ask my uncle to come over...if he wasn't drinking. I would love to be
the guy that is there. Someone who could be counted on if someone
needs help, I'm the one to call. I would hate it if someone was
wanting to count on me for something, but sorry I'm too toasted to do
anything about it.
Grandma sent me a
message asking me if I had been out to fix her light because it had
mysteriously came back on. I hadn't been over to her house yet. But
during my lunch break I came by and poked at the light. It seemed to
be working. And the switches also seemed to be working fine so I
don't know why it would seem to be burned out, and then come back on.
She did mention talking to an electrician, and that does sound like a
good idea. If lights are randomly turning off and on it might be a
good idea for a professional to check it out. If it's nothing, she's
just helping the local economy, if it's something she avoids burning
down her house.
Mom lives across
the street from Grandma so after I looked at her lights I stopped in
to say Hi to mom. I was going to bring over my veggie scraps for her
composting and her worms that she has, but I had forgotten to grab
the bag on the way out the door this morning. She is concerned for
her brother (my uncle) However it seems like he's in a situation that he's going to have to pull himself out of. He's going to AA meetings, but he's still drinking. I don't know enough of his personal issues, or AA to judge, but it would seem to defeat the purpose to go to meetings if you're still going to drink. But again, that's up to him.
I was amazingly
energized after lunch. I don't know if it was the talking with family
members, the amazing weather that we had this afternoon, or maybe the
fact that I was able to get out and drive rather quickly during my
lunch break. But when I got back from lunch I was on cloud nine. I
felt like I was bouncing around. I'm going to bet that tomorrow's
weigh in is going to be up again because I had grabbed another pack
of the jalapeno cheddar sausages for lunch.
For dinner I
grilled up some hamburger patties. It took some self control to talk
myself out of picking up some steaks. As I was REALLY wanting some
steaks for dinner. But I already had the burger patties thawing in
the fridge and it would be unfortunate if they went bad because I
bought more food on top of the food I already bought because I was in
the mood for food that I haven't bought yet.
My knees aren't sore or anything but this evening I noticed strange swelling around the kneecaps. Particularly when I hold my legs straight but not when I'm standing.
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