Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog April 15, 2025

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Weight: 334.2 lbs ( 151.7 kg)
BMI: 43
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Lunch: Jumbo Hot Dogs
Dinner: Hormel Pork Loin
Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster

Keto Week 3 (Day 24)
Sober Month 3 (Day 118)

YMCA: No

Was quite busy this morning. Roommate had his appointment this morning at 8:45. So I ran him by the hospital, while he was at the hospital, I decided to go do the grocery shopping. As soon as got done with that I went home, when I got home I went ahead and took shower. As soon as the shower was done Roommate was done with his appointment, but he needed to run by Walgreen's (not sponsored) on the way home he was in a bad mood so he wanted McDonald's (Not Sponsored). So I ran him by McDonald's I was trying to decide if the one on 4t h street or the one on 11t h was closer, but he said that the one a block and a half away from the Walgreen's was the closest one. But he didn't say that until I was already heading down Plum. And after doing a grand loop around the city I finally got home to have breakfast. I was having “Breakfast” closer to noon.

It was kind of freaky at McDonald's we just went through the drive through. There wasn't anybody else in line, but we still had to pull into one of their overflow spots until they brought out his food. When the guy brought out the food and stood next to the car and seemed to chant “300C!” At first I thought he was saying that he was expecting $300 for the couple of burgers that Roommate ordered. But he was just amazed by my car. I mean I am flattered that he was impressed with my Hemi, but I really wasn't wanting to sit there while he stared, I had things to do.

I spent the day at Mom's house doing laundry. I was almost there when I realized that I had forgotten the veggie scraps that she uses for her composting.

I have to say my seasonal allergies were going absolutely crazy today. My nose was running marathons all day long. On the way home from Mom's house I picked up some Day/NyQuil (Not Sponsored) . I don't think it's a cold or flu, but it does help with the other symptoms that I've been having. 

Going to be a short post because not much happened today outside of doing laundry. Had a late lunch at Mom's as she has served me Hot Dogs. But since I had a late breakfast it was closer to lunch than dinner for me. I had picked up a couple of Hormel Pork Loins (Not Sponsored) with the medicine. I didn't realize how big they were so I had picked up two of them. On for me, one for Roommate and I have to say those are a lot bigger out of their packaging than they are inside of them. as when I put them into the baking dish they kind of spread out. I was able to eat the entire thing. But That could have probably been two meals. 

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