Posts

Showing posts with the label Scrambled eggs

Keto Sobriety Blog Sunday August 9, 2026

-
Weight: 301.6 lbs ( 136.8 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bratwursts, Pork Rinds, Queso Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius, Kroger Energy Shot, 20oz Dt Dr Pepper Sober Year 1 (Day 596) Keto Month 5 (Day 162) (207/365 Days 2026 Keto) I didn't get the post done yesterday. I was in a really heavy, “What am I doing with my life” mood. It was hard to put that into a post without making it so somebody who read it pretty concerned about me. The post as I wrote it kept coming out heavier than what I was feeling. It wasn't a very productive thought, but it was a hard one to shake. Was in a lot better mood today though. Very encouraging number on the scale this morning. Happiness isn't a number on the scale, but it would be fun to beat three "Short Goals" in one year.  Still was a bit slow waking up this morning. I did get up early enough to cook breakfast a...
Post a Comment
Read more

Laundry Day Sobriety/Keto Daily Blog November 14, 2023

-
Weight: 346.6 lbs (157.2 kg) BMI: 44.5 Waist: 58.0 in (147.3 cm) WtHr: 78.4% Breakfast: Scrambled eggs with diced ham green bell pepper, shredded cheddar Lunch: Beef Roast Dinner: X Drinks: Kroger energy shot, 2x Sugar Free Monster Energy, 2x Sparkling Water (forgot the brand), 900ml water Days Without Beer 3      Another day when I woke up quite early (for me) I woke up close to 7:30 which is kind of odd considering that according to the health app on the phone I fell asleep around 2:15. Another oddity was that even though I was fully awake both mentally and physically. I was just sitting here for a good several hours. I'd be sitting here, blink, and wow that was 45 minutes ago I need to get going and get things done, blink, that was an hour and a half ago.      I decided that I was kind of tired of bacon and eggs every day so I decided to have some of the diced ham that I had left over from yesterday's salad fried in butter, with some diced green bell...
Post a Comment
Read more

Just Always Kind of Tired Daily Blog August 27, 2022

-
Weight: 361.8 lbs (164.1 kg) BMI: 46.4 Waist: 58 in (47.3 cm) WtHr: 78.4% Breakfast: KC Strip Steak and eggs Lunch: Johnsonville Beddar with cheddar sausages, Rockstar sugar free energy Dinner: Cheeseburger Macaroni Hamburger Helper Drinks: 2x Sparkling water, 5 hour energy shot mood: tired      I was going to have bacon and eggs for breakfast this morning, but I had a KC Strip that had been sitting in my fridge for what was starting to be a while. I tried to make the eggs over easy again, but as soon as my spatula touched the eggs to turn them they just scrambled. I usually cook the eggs in a cast iron skillet. But that was dirty from yesterday so I was cooking in a different skillet, it's not a Teflon pan, it has some sort of light brown covering across the cooking surface. Usually it's a pretty good non stick pan, but this morning I just couldn't get the spatula under the eggs.      Work was frustrating as always. Underpaid, understaffed, o...
Post a Comment
Read more