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Showing posts with the label Scrambled eggs

Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Laundry Day Sobriety/Keto Daily Blog November 14, 2023

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Weight: 346.6 lbs (157.2 kg) BMI: 44.5 Waist: 58.0 in (147.3 cm) WtHr: 78.4% Breakfast: Scrambled eggs with diced ham green bell pepper, shredded cheddar Lunch: Beef Roast Dinner: X Drinks: Kroger energy shot, 2x Sugar Free Monster Energy, 2x Sparkling Water (forgot the brand), 900ml water Days Without Beer 3      Another day when I woke up quite early (for me) I woke up close to 7:30 which is kind of odd considering that according to the health app on the phone I fell asleep around 2:15. Another oddity was that even though I was fully awake both mentally and physically. I was just sitting here for a good several hours. I'd be sitting here, blink, and wow that was 45 minutes ago I need to get going and get things done, blink, that was an hour and a half ago.      I decided that I was kind of tired of bacon and eggs every day so I decided to have some of the diced ham that I had left over from yesterday's salad fried in butter, with some diced green bell...
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Just Always Kind of Tired Daily Blog August 27, 2022

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Weight: 361.8 lbs (164.1 kg) BMI: 46.4 Waist: 58 in (47.3 cm) WtHr: 78.4% Breakfast: KC Strip Steak and eggs Lunch: Johnsonville Beddar with cheddar sausages, Rockstar sugar free energy Dinner: Cheeseburger Macaroni Hamburger Helper Drinks: 2x Sparkling water, 5 hour energy shot mood: tired      I was going to have bacon and eggs for breakfast this morning, but I had a KC Strip that had been sitting in my fridge for what was starting to be a while. I tried to make the eggs over easy again, but as soon as my spatula touched the eggs to turn them they just scrambled. I usually cook the eggs in a cast iron skillet. But that was dirty from yesterday so I was cooking in a different skillet, it's not a Teflon pan, it has some sort of light brown covering across the cooking surface. Usually it's a pretty good non stick pan, but this morning I just couldn't get the spatula under the eggs.      Work was frustrating as always. Underpaid, understaffed, o...
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