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Showing posts with the label 135.9 cm waist

Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

Daily Blog February 7, 2023

Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon with ranch dressing Lunch: St. Luis Style Ribs with ranch dressing Dinner: X Drinks: Pot of coffee, ~3,600ml Water      Had to measure my waist a couple of times. It's just hard to imagine that I've lost that much in just a few days. Catching up with the weight makes sense with how much I've been peeing. During the last couple of days there was the Amazon, Nile, Mississippi, and my bladder.    Had hard time getting to sleep last night, once I did get to sleep I slept straight through the night but did flop around a bit before passing out.    I baked some ribs. Which was big enough and late enough to consider as lunch and dinner. I finished editing and posted the recipe video for the Southwest Style “Detox” Chicken soup . But again it was one of those days where I'd blink and it was several hours later. I guess that it is Tuesday. I want Tuesdays be my ...