Weight: 324.2 lbs ( 147.1 kg)
BMI: 41.6
Waist: 53.5 in
(135.9 cm)
WtHr: 72.3%
Brunch: Egg Stuff
https://youtu.be/d8KFD4Ub5kU
Dinner: Ham Steak
Drinks:
Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red
Bull
Sober Month 11 (Day 354)
Keto Day 3
I was going to have the regular Bacon and Eggs for breakfast, but
when I went to cook breakfast I was reminded that I had used the last
of the bacon yesterday. By the time roommate had to go to his
appointment and I did the grocery shopping it was close to 1 in the
afternoon by the time I was able to eat so I decided to combine
breakfast and lunch together and made the “Egg Stuff” scrambled
eggs as I had six eggs left from the eggs Mom gave me back on
Thanksgiving. I picked up some eggs and bacon when I got groceries
this afternoon.
That was a really good drop on the scale this morning.
A frustration when I got groceries I had a coupon for $17 off of a
$170 order and some other coupons (not sponsored) so I bought more
than I normally would have. Unfortunately I thought that the other
coupons would bring the total back down to the budget, but it was
still at $169. I told the cashier that whenever the total ends with a
9 I kind of want to write the check to the 10 to get the dollar to
buy a lottery ticket. But I never win anything on lottery. But this
evening I was looking over the receipt there isn't the $17 coupon
anywhere on the ticket. I'll bring in the receipt tomorrow. The lady
who rang me up today also works in Customer Service, hopefully she
could help me with that. The $17 back will still have this week's
grocery trip over budget, but not nearly as much.
The Electricity and Gas Bills have updated so I spent a lot of
time today updating the financial spreadsheets for 2026. I was also
working on updating the weigh in spreadsheets also, but I kept
getting distracted.
I got the meal plan done and planned out.
TMI Also spent a bit of time in the bathroom. I forgot that the
“Egg Stuff” really tends to clear you out. I keep making this
recipe with Hot Italian Sausage, and I keep regretting that I'm
making it with the hot sausage. God, I don't know why you thought it
was necessary to put Capsaicin receptors in the rear, but that was
impolite.
As the brunch was so late in the day I skipped any other meals
until dinner I baked some Ham Steaks. I had a hard time deciding on
what to have for dinner as all of the stuff I had bought and planned
out was really a repeat of what I've had over the last couple of
weeks so I was hard to remember what I've only had yesterday or the
previous couple of days.
Joints are really popping and snapping again. I'm pretty sure that
is a sign on getting back into Ketosis.
The streamer that I was going to watch last night who wasn't
feeling good isn't streaming tonight either as his co-host isn't feeling
good tonight so I'll be getting to bed on time tonight as well,
looking foreword to him streaming tomorrow.
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