Weight: 327.3 lbs ( 148.4 kg)
BMI: 42
Waist: 53.5 in (135.9
cm)
WtHr: 72.3%
Breakfast: Bacon and Eggs
Lunch:
Hormel Pork Loin Mesquite BBQ
Dinner: St Louis
Style Pork Ribs
Drinks:
Salted Coffee, Kroger Seltzer, Sugar Free Monster,
Sober Month 11 (Day 353)
Keto Day 2
Last night I went to bed with socks and vegetable shorting on my
hands as I have been getting really dry skin on my hands over the
last couple of days and last year it got so bad the skin started
cracking and bleeding. So I wanted to cut that off before it got that
bad. I did wake up in the middle of the night and had to take the
socks off of my hands because my hands were getting uncomfortably
hot. I did think about getting some cloth gloves some time in the
next couple of days or weeks. Just so I could wear something over my
hands, but be able to use my hands as the socks over my hands kind of
restricts what I am able to do and they're really just not very
comfortable on the hands.
Not a fantastic number on the scale compared to yesterday's
weight, but it is within normal fluctuations. And it is quite
fantastic compared to the rest of the year. It looks like this is the
first year in the last 10 years that I've finished the year under 330
lbs (150 kg)
Today really wasn't a very productive day. I have a game on my
phone where you move slides around to match the words together. The
problem is that it has a “Daily Challenge” the daily challenges
go back to February so I'm trying to catch up with all of them. Of
course there's nothing saying that I'm required to do all of the
daily challenges going back to February, but I'm almost done with
July going backwards. And something that is soaking up a lot of time
is that there is an advertisement for a pixel shooting game where you
choose cannons to shoot out the pixels of a picture. I'm pretty sure
that I've been spending as much time playing the advertisement as I
have been of the actual game that I'm trying to catch up on.
Had the pork loin for lunch. It was kind of strange as almost
right after finishing the pork loin I set up the rack of ribs in the
oven as it takes a while for the pork ribs to cook in the oven and as
today is Monday and I do the meal planning on Tuesday I didn't really
have anything else that I could have made for dinner. Plenty of food
in the freezer, but as it is the freezer it is all frozen.
I've made a full recovery of the sinus crap that I had last week,
but Roommate is still having a really heavy cough. I'm not sure if
he's having a harder reaction to it or what. It is really quite
concerning when he has those choking coughs and I overheard him
talking on the phone with his cousin saying it felt like he was
having a heart-attack. He usually has appointments on Tuesdays, I'm
not sure if I should suggest that he brings up this illness with his
medical professionals. I'm sure he would have last week if he had
felt it was necessary.
The streamer that I usually follow on Monday's made an
announcement that he isn't feeling good this evening so I will be
going to bed on time tonight. I hope he gets to feeling better.
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