Weight: 323.0 lbs ( 146.5 kg)
BMI: 41.5
Waist: 55 in (139.7
cm)
WtHr: 74.3%
Breakfast: Bacon and Eggs
Lunch:
Johnsonville Jalapeno Cheddar Smoked Sausages
Dinner:
Hormel Pork Loin Lemon Garlic
Drinks: Salted Coffee,
Kroger Seltzer, Sugar Free Monster,
Sober Year 1 (Day 371)
Keto Day 1
Spent quite a bit of the morning updating the weigh in
Spreadsheets for 2026. That was a really good weight this morning.
Bit of a frustration with the waist, but still down 3.5 inches (2.5
cm) for the year.
As Christmas Day is on Thursday this year I'm getting paid on
Wednesday so I did the grocery shopping yesterday so the check will
clear tomorrow. So I usually do the grocery shopping while Roommate
is at his weekly medical appointment, but as I already did my grocery
shopping yesterday I just came home and waited for him to call.
I was going to do laundry this afternoon so I was going to gather
up my laundry while Roommate was at his appointment, but I got
distracted by a “50 Facts about Kansas that they don't teach you in
school” or some title like that. I should have known it was a crap
video from the beginning when I recognized that it had an AI voice.
It was just a AI Slop video sounding like it was just regurgitating
from Wikipedia. (odd that I spelled “regurgitating” correct on
the first try. Strange that I can spell regurgitate just fine, but it
takes me three tries to spell servase err service)
After his appointment Roommate had me drive him to the store so he
could do some shopping for himself. I was getting kind of annoyed at
him pattering around the store, but I kept reminding myself that I
didn't tell him that I was waiting for him to finish so I could go do
laundry, and I didn't want to rush him.
When I did get my clothes together and went to drive over to Mom's
house I figured it was close enough to lunchtime to go ahead and grab
a pack of Smoked Sausages from the store on the way over to Mom's
house.
Both Mom and Grandma seem to be suffering from a sinus infection
like I was a couple of weeks ago and Roommate is suffering from.
Paranoid thought makes me think that I was “Patient Zero” I was
sick and stuffed up, and over the next several weeks everybody close
to me gets sick in the same manner.
I was getting kind of impatient by the end of the later wash
cycles of the machines. This was supposed to be one of my days off
and by the time the machines are done it was 8pm and I didn't get a
chance to cook the Enchilada Soup that I was wanting to make for the
meal plan this week, or get a chance to clean out the fridge like
I've been wanting to do for a couple of months now. Every time I have
a day off something always seems to come up that I have to do instead
of all of the other things that I'm trying to do.
While at Mom's house doing laundry a really serious fog came in.
Mom was kind of concerned for me driving through the thickness. She
encouraged me to drive carefully and not to use my bright lights when
driving towards town. She's going to growl at me when she reads this,
but I couldn't help but switch on the high beams to see what it was
like to drive in fog with the brights on. I know what it's like, but
every time I drive in thick fog I can't help but to “test it and
see what it's like” And wow tonight's fog was a lot thicker than a lot of other fogs that I've driven through. Driving by the local airport usually you can see the lights from the nearby industrial park and warehouses, but it was completely dark. It was kind of a shock to see how foggy it was considering how clear and warm it was all day.
this is going to be an early post as I work early tomorrow and I need to get to bed.
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