Weight: 324.7 lbs ( 147.3 kg)
BMI: 41.7
Waist: 53.5 in
(135.9 cm)
WtHr: 72.3%
Breakfast: Bacon and Eggs
Lunch:
Bar-S Jumbo Jumbo Hot Dogs
Dinner: Bratwursts
Drinks: Salted Coffee,
Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,
Sober Month 11 (Day 352)
Keto Day 1
Good numbers this morning.
There was a strange story from a coworker. She said that her
boyfriend was in town so she was staying with him. And her back hurt
as she had slept on the concrete floor. She said that she and her
boyfriend had deiced to stay at one of his friends house. But they
didn't want to bother his friend so they stayed in their garage. She
said that he had a cot that he slept on, but the cot wasn't big
enough for the both of them so her boyfriend forced her to sleep on
the garage floor. I have to say, that doesn't sound very manly. If
you have a cot that only holds one and a girlfriend, your girlfriend
is sleeping on the cot and you're sleeping on the ground. But also
she has a home. She has a couple of kids, so it kind of makes sense
that she didn't want to be with her boyfriend in the same house of
her kids. But if your boyfriend is making you sleep on a concrete
garage floor, go home. I'm forever alone, so I don't have the
authority to tell you who to hang out with, but that might be a red
flag.
The day went by really quite smoothly. It wasn't a dead slow, but
it wasn't stomped busy. But a good steady pace all day.
Finished off the last of the Jumbo Jumbo hot dogs at lunch today.
I was planning on having Baked Chicken for lunch the next day or two,
but since Roommate didn't want the Hormel Pork loin when I baked mine
the other day, I'll have one for lunch tomorrow and then Tuesday I'll
have the chicken. Kind of a couple days of carnivore. It is kind of fun that I started the Keto diet back up on a Sunday.
Probably TMI but I had a considerable poo when I got to work.
Probably a combination of getting back to the Keto and the pot of
coffee I had before work. Coffee has a laxative and a diuretic
effect. I was at work and already had breakfast, but I'm willing to
bet that if I were to weigh in again it would have shown an even
lower weight. I also had to pee a lot today. I'm not sure if that was
because of the Keto friendly food that I had the last couple of days.
Or because I drank the entire case of NA Beer last night.
After work I found some Pokemon lore channels on YouTube. They're
kind of presenting the monsters like if they were real life
documentaries. They're very clearly AI animations and writing. But
they are entertaining. We'll see if Nintendo let's them stay around.
But I'll watch them for now.
This evening I noticed a foul smell around my computer desk. I'll
try to clean up the area around my computer.
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