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Showing posts with the label 302.7 lbs

Keto Sobriety Blog Monday September 14, 2026

Weight: 303.7 lbs ( 137.8 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Bratwursts Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages Drinks: Salted Coffee, Monster, Celsius Energy, 20oz Dt Dr Pepper, 1.25L Dt Coke, Sober Year 1 (Day 628) Keto Month 6 (Day 197) (242/365 Days 2026 Keto) I don't know how it's been a whole week since I've made my last post. No reasons to not have a post lately. There were a couple of days last week when I worked later than I normally would have, But I had always came home early enough to make a post, I just didn't. I didn't get any reading done either. I've just been sitting around. I keep thinking that I'm going to need to do something...then I just sit here being surprised that so much time has gone by. I did manage to record a Store Story Video for next week. The video I'm going to post this week I was meaning to post a couple of days ago, but I just didn't. W...

Keto Sobriety Blog Tuesday August 4, 2026

Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Rib-Eye Steak and Eggs Lunch: Pork Steak Dinner: Cheeseburger Patties Drinks: Monster, Sparkling Water, Sober Year 1 (Day 591) Keto Month 5 (Day 157) (202/365 Days 2026 Keto) Had a bit of a hard time falling asleep last night. I think I had too many energy drinks again yesterday. Kind of that feedback loop I'm tired so I drink energy drinks all day, so I don't sleep right, so I am tired the next day, so I buy too many energy drinks the next day. I'm not going to go full decaffeinated, but I do think I'll try to cut down on how many I drink a day. Especially as I had a couple of cans today and I felt no effect from them. Another thing that probably made me tired was the fact that I finally got around to getting to the DMV to get my Drivers License updated. It wasn't going to expire for another 5 years, but the credit card applications have a line that ask about Physical ...