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Showing posts with the label 317.5 lbs

Keto Sobriety Blog Monday March 30, 2026

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Weight: 312.0 lbs ( 141.5 kg) BMI: 40.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Bar-S Hot Dogs Dinner: X Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Celsius Astro Vibe, Sober Year 1 (Day 467) (the number 467 feels like it has some sort of significance, but I can't think of what, perhaps it's the 67 meme) Keto Week 4 (Day 30) (74/365 Days 2026 Keto) When I got up this morning I wrote a note. All it had was a list of the utilities. (Internet, Electricity, Gas, and Water.) The totals and then halved that added in the half of the rent and left it on Roommates Table. When he got up this afternoon I expected a reaction. He was absolutely incensed. He refused to have any sort of conversation at all about it. He asked why he should pay anything. I tried to ask why I should be paying for everything. I don't know I might have considered some sort of compromise. But no as soon as he saw his half of the bills he asked how he was supposed to p...
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Keto Sobriety Blog Thursday March 19, 2026

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Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 456) (heh, 456) Keto Week 2 (Day 19) (63/365 Days 2026 Keto) I was able to record a video before work. And I spent a lot of the evening after work editing it. So a lot of the mental energy went into that. It's not a lot of editing to do it's just getting rid of the “um's and uh's” throughout the video. My videos are really just me talking to the camera. I should be able to upload it tomorrow before work if not then it'll be up after work. I was eager to try to get that video done because I had received an email from Patreon saying that since my account had been idle for so long it is about to be “unpublished” I have yet to get anybody to sign up for my Patreon and I doubt that I ever will, but it definitely won't ...
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Keto Sobriety Blog March 10, 2026

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Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Snack: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 447) Keto Week 1 (Day 10) (54/365 Days 2026 Keto) Nice, Lowest weight of the year so far. And another lowest weight since 2019. Only 1.1 lbs (0.5 kg) from beating that record. And only 2.7 lbs (1.2 kg) from the “progress goal” of 314.8 lbs (142.8 kg), the weight where I started keeping track back in 2014 And if I'm looking at things right the 52.5 inch (133.4 cm) waist measurement is the lowest recorded on this blog. Lots of mental energy this morning, but my body is like, “cool story bro” Brain is saying, “we're going to clean the kitchen, and behind the desk, get the bedroom organized!” Body is saying, “Yeah, no we're not” Quite a bit of mental energy today, trying to conv...
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