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Showing posts with the label 321.5 lbs

Keto Sobriety Blog Sunday July 26, 2026

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Weight: 302.4 lbs ( 137.2 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Air Fryer Hormel Pork Loin Garlic herb, Cottage Cheese Snack: Savage Slim Jim Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 583) Keto Month 4 (Day 144) (194/365 Days 2026 Keto) After posting last night and updating the word document for the next day I noticed that the last digit of the “Sober” count and the Keto Count are off by one number. (One ends in a 3 and the other ends in a 4) kind of makes me think that on this next New Year's Eve I should get absolutely hammered and have a pizza, just to get synced up. (joking) Spent yesterday playing Fallout New Vegas. I decided to play one of the DLC Stories. And that took entirely way too Goddamned long. The story there was that Fallout takes place 200 years after a nuclear war and there is this casino that some people have came up with the idea of breaking into for a big...
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Keto Sobriety Blog Friday March 6, 2026

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Weight: 321.5 lbs ( 145.8 kg) BMI: 41.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili Dogs Dinner: Hormel Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 443) Keto Day 6 (50/365 Days 2026 Keto) This morning when I woke up the wind was going crazy. I was really more woken up by the screen door slamming more than it really being time to wake up. The wind was coming out of the south-southwest and the way that my apartment building is lined up the wind was blowing exactly in the way the door would catch the wind and SLAM open and then the wind would switch and then SLAM closed. I was expecting Roommate to wake up yelling about the wind banging the screen door. Yelling at the wind here in Kansas can really keep one busy. But when he came downstairs he seemed to be in a better than normal mood. I was really mentally energized today. The energy really mellowed out during the day so this ...
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Keto Sobriety Blog Saturday February 7, 2026

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Weight: 321.5 lbs ( 145.8 kg) BMI: 41.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Pork Steak and Eggs Lunch: Stuffed Bell Pepper soup   Dinner: Keto Cheeseburger Helper  Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Red Bull Sober Year 1 (Day 417) Keto Week 1 (Day 11) (34/365 Days 2026 Keto) I was able to wake up early enough to have the pork steak and eggs. I do say that Beef and Eggs>Pork and Eggs. But it is always nice to cook eggs in butter. Not sure why eggs and butter work so well, but I'm not complaining. Today was a really busy but smooth day. There was another “Store Walk” when the big wigs come through the store making sure that we're doing everything right. They were kind of obvious when they came through so I really made sure that I kept acknowledging the lady at the front of the store as in a previous store walk I was called out on because I wasn't standing in front of the registers where the supervisor is “supposed” to stand. It was ...
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Sobriety Blog Thursday January 1, 2026

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Weight: 321.5 lbs ( 145.8 kg) BMI: 41.3 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Snack: Black Eye Peas Breakfast: Members Mark Hot Dogs Lunch: Johnsonville Beddar with Cheddar double cheddar smoked sausages Snack: Bar-S Jumbo Jumbo Hot Dogs Dinner: Christmas at Grandmas Drinks: Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 380) Keto Day 0 Had a hard time falling asleep last night, but was still able to wake up and get to work on time. Really good drop on the scale this morning. I haven't started a year under 330 (149.7 kg) since 2015. I've been lower in weight a couple of times last year. But I haven't been this constantly low for quite some time. I went ahead and updated my current goal to 310 (140.6 kg) as it's so close to the 320lb (145.2 kg) goal that it seemed silly to set that goal for the new month.  Roommate had started a tradition of eating a can of black eyed peas right at midnight. And eating an entire can of beans right before made me wake up with...
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