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Showing posts with the label Zuppa Toscana

Keto Sobriety Blog Thursday September 24, 2026

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Weight: 302.9 lbs ( 137.4 kg) BMI: 38.9 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Drumsticks Dinner: The Barn Restaurant Sirloin, Green Beans, Side Salad Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer, Diet Coke Sober Year 1 (Day 638) Keto Month 6 (Day 207) (250/365 Days 2026 Keto) That was kind of freaky. I realized that it was getting kind of late so I should wrap up the blog post. But then I saw that I hadn't even opened any of the programs today. I could have sworn that I was staring at them all day. Now I'm trying to think of how much I remembered from today was actually yesterday. I really wasn't wanting to go back to work Sunday, but it might not be a bad idea.  I do know that I was pretty excited this morning as it was the payday that I was planning on transferring money from Bill Savings to pay off the credit card and transferring money into the House Savings. I spent a little bit more on the credit car...
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Keto/Sobriety Blog August 4, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Zuppa Toscana Dinner: Bratwursts Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster, Diet Arizona Lemonade Tea Sober Month 7 (Day 225) Keto Week 1 (Day 8) The batteries on this new scale didn't last very long. Thankfully they are AAA batteries which are pretty cheep, unfortunately I won't be able to afford new batteries for the scale until I do the grocery shopping tomorrow. Something I am concerned about is that there seems to be a strange corrosion all over the batteries that were in the scale. And it seems to have infected the springs in the battery container..hole..I'm not sure the name for the area where the batteries go, but I am kind of surprised to see actual coil springs in modern technology. I'm really hoping that I don't have to buy another scale so soon after buying this one. There will be a couple of days where I can't weigh in fo...
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Keto/Sobriety Blog August 1, 2025

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Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Zuppa Toscana   Dinner: Grilled Ham Steak Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster Sober Month 7 (Day 222) Keto Day 5 I just said some bad words.  I forgot to post yesterday as I had gotten distracted by an idea of a new spreadsheet. I was going to stack up the data from one of them to get an idea of what an average weight per day was and maybe get a projection of the future weights. I had worked on that spreadsheet for the better part of two days...without saving. I really need to start remembering to save projects. I had all three original spreadsheets and the Daily Blog open and they all decided to crash just scrapping the data from the last two days. I'm going to pass on making that new spreadsheet it was just coming out as just a bunch of noisy data and the graphs on that spreadsheet just didn't want to work out. I'll just stick wi...
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Food Blog 4/26/19

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Weight: ? Waist: ? BMI: ? Breakfast: Velveeta Ultimate Cheeseburger skillet dinner Lunch: Zuppa Toscana https://www.galonamission.com/slow-cooker-low-carb-zuppa-toscana-soup-keto-friendly/ Dinner: leftover Velveeta Ultimate Cheeseburger Skillet Dinner 1.25 L Diet Pepsi I didn't get the idea of posting today until later in the evening, and I didn't weigh myself this morning. Earlier this week I had dropped my phone which effectively destroyed it, luckily I had phone insurance so I could replace it quickly. (It still cost $200 which sucks some serious nuts) An interesting thing about this new phone is that since it's the same make and model of phone (Samsung Galaxy S8) it knows all of my Apps (or at least most of them) So a lot of them are already downloaded and a lot of them remember my Biographics so all of the histories are already saved. But this is a good excuse to re-get into getting serious about Calorie Counting. Which I am catching myse...
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