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Showing posts with the label 67.6 WtHR

Keto Sobriety Blog Friday November 6, 2026

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Weight: 301.8 lbs ( 136.9 kg) BMI: 38.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bar-S Jumbo Hot Dogs Snack: Vienna Sausages Lunch: Bacon Cheeseburger Soup pork rinds Dinner: Rib Eye Steak Drinks: Monster, Sparkling Water, Sober Year 1 (Day 688) Keto Kount Day 3 Had a hard time falling asleep last night (Thursday into Friday) I was scheduled to work fairly early so I was trying to fall asleep. But my body and brain were like, “yeah, but what if we didn't” I was originally scheduled to work 9am to 5:30, but Assistant Customer Service Manager was the opening person at the desk and she needed to take her lunch earlier so she could take her kids to school so she changed my schedule so I could come in at 8am for when the desk opens and she could do that. I didn't have time to cook any of the usual breakfasts so I stepped into work a few minutes early so I could grab a pack of hot dogs for breakfast. I was surprised how many carbs were recorded in the pack of hot dogs....
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Keto Sobriety Blog Saturday August 15, 2026

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Weight: 300.3 lbs ( 136.2 kg) BMI: 38.6 Waist: 50.0 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snacks: Cashews, Savage Slim Jim Lunch: Italian Dressing Marinated Pork Tenderloin, Cottage Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 602) Keto Month 5 (Day 168) (213/365 Days 2026 Keto) I didn't get the last couple of posts done as I was rebalancing the allowances to include the credit card. Unlike politicians I don't have an opposing political party to blame any spending issues on. Exciting weigh in this morning. So close to that 300 lb (136 kg) goal. Exciting that this is a record for the year and at this rate I'm only a couple of days away from beating the average for 2015 Woke up surprisingly early this morning. (For me anyway.) It was quite gloomy this morning and it was really warm again this afternoon. I was thinking that it would have been really humid, but it...
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Keto Sobriety Blog Wednesday August 12, 2026

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Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....
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