Keto Sobriety Blog Wednesday August 12, 2026

Weight: 300.5 lbs ( 136.3 kg)
BMI: 38.6
Waist: 50 in ( 127.0 cm)
WtHr: 67.6%

Breakfast: Bacon and Eggs
Lunch: Air Fryer Chicken
Dinner: Member's Mark Hot Dogs
Drinks: Salted Coffee, Monster, Sparkling Water,

Sober Year 1 (Day 599)
Keto Month 5 (Day 165) (210/365 Days 2026 Keto)

It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister.

As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs

All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do. I did wash some of the dishes as although Mom has a dishwasher, her frying pans are just too big for the washer so they take up too much room.

I also hand washed the parts to the Air Fryer after I cooked chicken for lunch. It is satisfying to have things cleaned up and put away.

This afternoon I helped Mom put some insulation on her shed door. She had moved the bunnies into the shed because it is getting very hot outside and the shed has AC. Unfortunately the Garage style door on the shed faces to the west so as the sun came down it just baked the metal door turning the shed into an oven. We went out to pick up some Styrofoam panels for the door. It did take some cutting for the panels to fit into the door slot. I felt sorry for the little things as we were sweating buckets out there and we weren't wearing fur coats.

Played a little bit of Fallout New Vegas. I'm going around the game to find the “Skill Books” when you find the books in the game your character gets extra points into their stats. I'm pretty late into the game so my characters stats are pretty high as it is, but it would be fun to find all of the bonuses. And I'm again running into the frustration of the faction system. If you do quests for one faction the other factions don't like you as much so they'll send mercenaries after you. Unfortunately killing the assassins is killing people of that faction, making the faction hate you more so they send more mercenaries. It is really kind of frustrating as these mercenaries are really quite strong.