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Showing posts with the label 327.8 lbs

Keto Sobriety Blog Wednesday December 24, 2025

Weight: 324.2 lbs ( 147.0 kg) BMI: 41.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: X Lunch: AI Chili Members Mark Hot Dogs Dinner: Ham Steak Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 372) Keto Day 2 I got to sleep pretty quickly last night, but the watch gave me a pretty low “sleep score” for last night because I woke up early and there seemed to be some updates during the night so it interrupted the tracking. I didn't wake up, but it didn't track my sleeping so it gave me a bad score because it didn't track any sleep several times over the night. I was able to wake up pretty good this morning before work. I was kind of worried as I was scheduled to come in at 7am which is quite a bit earlier than I usually work. I did buy a Sugar Free red bull the other day when I got groceries. I drank that this morning as I woke up, but I don't think that it was really necessary. I didn't have time to have proper breakfast thou...

Sobriety Blog Monday November 10, 2025

Weight: 327.8 lbs ( 148.7 kg) BMI: 42.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili   Dinner: Tootn' Chili   Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 320) Good drop of the weight this morning. The scale was consistent this morning.   Spent the day working with the AI aka “Absolute Idiot” you wouldn't think that it would be so hard to convince a computer to do math. I did kind of chuckle when I realized that I was basically using Chat GPT to program Google Colab into doing what Quicken (not sponsored) is already doing. Oh well, the AI projection is a lot more flexible than what Quicken is able to do. I was slightly annoyed by it because I thought I had it all going fine and so I had ran out to grab a 12pk of seltzer and some cheese for tonight's dinner and when I got back and logged the spending into the projection the totals on the projection didn't change despite just spending $6.07...

Keto Sobriety Blog Friday August 29, 2025

Weight: 327.8 lbs ( 148.7 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Chicken   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 249) Keto Day 4 I was surprised after I posted and read a chapter of the book I was reading (“A Brief History of Time” By Dr Stephan Hawking) I was reading, but brain wasn't comprehending. The chapter was about how Black Holes were interacting with Quantum Mechanics to basically evaporate. And yeah, quantum mechanics are weird and hard to understand. But the words might as well have been flowing in my eyes and out of my ears. When I finished the chapter and realized that I didn't really “read” any of it as my brain was really just shut off I figured I might as well just go to sleep because it was “so late” and checked the time...it was only 10:30pm. Half of my mind was telling me that it was so early I should just get up and do something, the other half of m...

Sobriety Blog August 25, 2025

Weight: 327.8 lbs ( 148.7 kg) BMI: 42.1 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Chicken   Dinner: Frozen Cheese Stuffed Pepperoni Pizza Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster Strawberry Dream, Unsweetened Tea Sober Month 8 (Day 245) Keto Day 0 I defrosted the freezer. I tried to finish before Roommate woke up. But it took longer than expected. I'm guessing that August cosplaying as October had something to do with it. I'm not complaining about the weather though. Today's high is 70 (21 C) and it's still August when it could just as easily be 109 (43 C) Roommate woke up before the freezer was done thawing, but he seemed to be pretty understanding. He did seem to be pretty cranky when moving the food from the meal plan out of the way to get to the microwave, but there wasn't any of the typical cursing or screaming. Didn't do much after putting the food back into the fridge/freezer. I did notice a...