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Showing posts with the label shrimp

Keto Sobriety Blog Monday November 9, 2026

Weight: 301.3 lbs ( 136.7 kg) BMI: 38.7 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 691) Keto Kount Day 6 Woke up in a thought that I needed to jump up and get running I reminded myself a couple of times before getting up that I am off today, no today is Monday, and I'm off on Tuesdays, oh yeah that's right I'm off Monday and Tuesday this week. Waking up with the idea I didn't have to work today really put me into a relaxed mood and I really couldn't find the “get up and go” to get anything done. It was really quite cool in the house when I woke up. There seems to be an issue with the thermostat. I remembered a while ago when I was house sitting for Mom it got quite warm in the house and when she got back he discovered that the batteries had gone out on the thermostat. I suggested that as the issue, but she said that Ste...

Keto Sobriety Blog Saturday May 9, 2026

Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: The Barn Sirloin, Green Beans, Side Salad, a few fried shrimp Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water Sober Year 1 (Day 505) Keto Month 2 (Day 68) (118/365 Days 2026 Keto) Computer froze while I was writing this out the first time. Kind of hoping that's not an indication for the next year as today's my birthday. Glad to see the scale go back down to the record weight for the year. But tomorrow I'll be doing a weigh in video which requires me to wear some clothes while recording the weigh in. Stomach was still a bit upset when I woke up this morning. I wasn't sure if it was a belch or a barf sitting right at the top of my gut. I held off on having breakfast for a bit as I didn't think that it'd be a good idea to eat the greasy food with an already upset stomach. But I decid...