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Showing posts with the label 298.3 lbs

Keto Sobriety Blog Wednesday November 4, 2026

Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Sober Year 1 (Day 686) Keto Kount Day 1 Well, that was incredibly frustrating. I spent the last couple of hours trying to update the “Full weight tracking and projection” spreadsheet to get ready for next year. Not sure why I was doing it this early as I still have a couple of months before the new year starts. But I thought it would be good to get it done before it got here. I was rushing to get it done then ...Bad Allocation... OpenOffice just crashed taking out everything I wrote down the entire day and the couple of hours of updates to the spreadsheet. -_- It's not a hard thing to do, it's just a lot of moving things around and putting data in. not hard, just time consuming. And now I have to remember what all I had written down for the day. It...

Keto Sobriety Blog Friday September 25, 2026

Weight: 298.3 lbs ( 135.3 kg) BMI: 38.3 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Sausage Patties, Eggs and Cheese Lunch: Bratwursts Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer  Sober Year 1 (Day 639) Keto Month 6 (Day 208) (251/365 Days 2026 Keto) Wow, that was a drop on the scale this morning. I'm not confident that I will get the monthly average back down to what it was last month so this month will be one of the few months that has an average above the previous month. However it is lower than the averages of all of the previous months so far this year. It is nice to be back under 300 lbs (136 kg) again. And this morning's weight is the new record for the year. The overall record is 287 lbs (130.2 kg) so it'll be a while before I see that number. I had Sausage Patties, Cheese, and Eggs for breakfast. I've been trying to crack the eggs open one handed. Ended up breaking both yolks of the eggs when putting them into the pan. Oh...