Posts

Showing posts with the label AI marinade

Keto Sobriety Blog Friday January 16, 2026

-
Weight: 320.5 lbs ( 145.4 kg) BMI: 41.1 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Smithfield Pork Loin Apple-wood Smoked Bacon Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 395) Keto Week 1 (Day 11) (14/365 Days 2026 Keto) There's something that's seriously annoying about being the same weight as the day before. I know that you're not supposed to get hung up on the day to day weights, but that's just an irritation. It was so very satisfying this morning when I checked by bank balances and the rent check had came through and it left me with the amount that I'm wanting to keep for the weekly allowance. Or close enough, it was off by $5, but that's how much I had transferred to the various accounts yesterday. Today was hopping busy at the store. There was a rumor that tomorrow is going to be, shock, gasp, horror, going to be the average normal temperature for January...
Post a Comment
Read more

Lazy Day Keto/Sobriety Blog January 24, 2024

-
Weight: 336.2 lbs (152.5 kg) BMI: 43.2 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bratwursts Lunch: Pork Steaks Dinner: 3x Burger Patties with Cheddar and Pepper Jack Cheese slices Drinks: 4x Pepsi Zero, 4x Pepsi Cherry Zero, 4x Dr Pepper Zero, 4x Dt Mt Dew Sober Day 6 Having a hard time getting up and going. I'm not a fan of the term, “Keto Flu” I mean the alliteration of “Keto Cold” fits so much better. This might be TMI but I struggled with the craps today. Knees and back are popping and cracking like crazy also. I do wonder if this is because of a lowering of pressure on the joints or some other result of lowering carbs The last day or two have had rather impressive drop in weight. Not sure if that is due to the “magic” of the keto diet, or just because I'm not eating the rather ridiculous amount of food that I eat when I'm not doing my diet. Had a late breakfast as I woke up a bit late. I normally have bacon and eggs, but I just decided to have something differ...
Post a Comment
Read more