Posts

Showing posts with the label Chile Relleno Soup

Sobriety Blog July 11, 2025

-
Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
Post a Comment
Read more

Really Tired Today Daily Keto/Sobriety Blog June 19, 2024

-
Weight: 325.6 lbs (147.7 kg) BMI: 41.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Dinner: Baked Bratwursts Drinks: Kroger Seltzer Original, Couple cups of Coffee Black, 12oz Sugar Free Monster Energy, 2x Powerade Zero Orange, 2x Kroger Energy Shot Sober Day 4 Woke up with a bit of a surprise in my bank account. For some reason I got paid today. I usually get paid on Thursdays It was close to the amount I was budgeting for. (it was a couple bucks more than I budgeted for, but overtime is hard to exactly calculate so I rounded down) I tried to log on to the site where my pay stubs get posted but the pay stubs haven't updated yet. They usually update Wednesday evenings. Also a nice surprise on the scale as well. Can't say if that's the 48 hour fast that I did the last couple of days, Keto diet, or daily fluctuations. But it's nice to be back under 330 lbs (150 kg) Roommate said that he had to have me run him around to do ...
Post a Comment
Read more

Slow Cooker Chile Relleno Soup Mark's Ketovore Recipes

-
Image
Post a Comment
Read more

Thinking About Food Keto/Sobriety Blog May 5, 2024

-
Weight: 332 lbs (150.6 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Snack: Bacon and Eggs Dinner: Baked Bratwursts Drinks: Pot of Black Coffee, Several Cans of sugar free Big K Dr K and Cherry Cola  Sober Day 5 YMCA: No I didn't get around to posting last night. I didn't have any beer, but I did have some fried chicken for lunch and frozen pizza for dinner. This is supposed to be a Keto/Sobriety blog. I guess I could have just made a “Sobriety” post. But this started off as a Keto Blog and it kind of felt strange to write: “Welcome to my usually Keto Blog...” Another challenge that I couldn't overcome was yesterday was the last day of work before I went on vacation this week so when I got home all of ME just kind of shut down. I'm pretty sure I heard the windows shutdown sound when I sat at my computer. Although I did eat a lot of carbs yesterday I woke up feeling pretty good today. Ever since I got home fr...
Post a Comment
Read more