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Showing posts with the label Divan

Keto Sobriety Blog Saturday June 6, 2026

Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Swedish Meatballs Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 533) Keto Month 3 (Day 96) (146/365 Days 2026 Keto) Yeah, the weight this morning is higher than it was yesterday, but that's within normal fluctuations. Yesterday's up almost five pounds is ridiculous I don't know what that was about. I worked 10am-8pm today and as I was scheduled to work earlier than I usually do I set some alarms to try to wake up earlier, to no avail as I still got up at the usual 8am. I decided to have bacon and eggs for breakfast as I was kind of rushed to cook before work and I'm more used to cook bacon and eggs. Was supervisor all day. It was surprisingly smooth all day. Particularly for the first Saturday of the month. It was quite busy, but still smooth...

"Lead"ing thoughts Daily Keto/Sobriety Blog Jan 11, 2025

Weight: 345.8 lbs ( 156.8 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Divan Dinner: Pork Steak, Garden Salad with Ranch Dressing Drinks: Kroger Seltzer, Sugar Free Red Bull, Kroger Energy Shot Sober Week 3 (Day 26) YMCA: X I was wired for sound all night last night. I could NOT fall asleep. Sitting at my computer I couldn't even keep my head up. But going to bed I felt like I was hyper charged or something. I tried doing meditation and breathing exercises. But I was distracted by the feeling of my pulse pounding through my hands. Sleep tracker says that I fell asleep around 1:25 but I'm pretty sure it was closer to 2am. It does show that I got considerably more “Deep Sleep” than I normally do so maybe once I passed out I passed all of the way out. FINALLY progress at last. A week and a half into the year and finally under the starting weight of the year. I can't help but think that there might be a connection to how closely I...

Keto/Sobriety Blog Jan 2, 2025

Weight: 346.8 lbs ( 157.3 kg) BMI: 44.5 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Lunch: Divan Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Rockstar Focus, Diet Arizona Lemonade Tea, Sugar Free Red Bull Sober Week 2 (Day 17) YMCA: X I'm not going to call it a resolution; because that's a good way to not get it done, but I would like to get my 3D printers back up and going again. It's unlikely that I'd get any Cosplay done as, well I don't think I'll be able to lose enough gut to fit into an Iron Man or Master Chief suit. But it would be nice to get some projects going again. Started off the day thinking that it was nice to start the day without the existential dread that I've been dealing with lately. I've been feeling a lot more optimistic lately. Not sure if that's the feeling of the New Year, or the lack of the downer that is alcohol. And dealing with the people panic buying was a lot easier than it has been...