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Showing posts with the label 354.2 lbs

Keto Sobriety Blog Wednesday June 24, 2026

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.4 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 550) Keto Month 3 (Day 113) (163/365 Days 2026 Keto) I got distracted by working on the latest store story video to work much on this post. It is exciting that I am three weeks advanced on that project. Again I'll have to be careful to not get complacent and just wait for those weeks to go by before I get more videos done. I did get the Bacon and Eggs done for breakfast. I ran by the storage place to put a payment on my storage unit. I did have to drive around for a while before I made the payment though. Just as I was driving up I saw the guy who manages the place locking the door and walking out to his car. It was just before noon so I'm assuming he went to lunch. I could have ran up to him and paid real quick, but I thought that was rud...

Keto/Sobriety Blog Oct 13, 2024

Weight: 354.2 lbs ( 160.6 kg) BMI: 45.5 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Johnsonville Jalapeno Cheddar Sausages, Rockstar Sliver Lunch: Private Selection Pepperoni Mozzarella Rolls, Rockstar Sliver Dinner: Chuck Steak Drinks: Kroger Seltzer, Kroger Energy Shot, Sober Day 1 All of my dishes were dirty this morning so I couldn't have the usual bacon and eggs for breakfast. It took a lot of effort to hold off from going to Spangles. That idea came up a couple of days ago and it still sounds like a good idea. But fast food is expensive and not that great any more. I did end up driving around a bit before work. I really wasn't going anywhere I was just trying to stop myself from hitting up a fast food drive through. Annoyingly enough this cruising around made the “Low Gas” alert come on. I usually wait until I'm coasting in on fumes to refill the tank. Normally I just fill up once a month, but the Doctor's trip to Wichita last week and a Family Gathering a...