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Showing posts with the label 354.2 lbs

Keto Sobriety Blog Wednesday May 27, 2026

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Weight: 312.8 lbs ( 141.9 kg) BMI: 40.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Cheeseburger Patties and onions Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Sober Year 1 (Day 523) Keto Month 2 (Day 86) (136/365 Days 2026 Keto) Really disappointed in the weigh in this morning. It hasn't been this high since March. Being up 5.7lbs (2.6 kg) in two days kind of makes me wonder if I'm doing something wrong. The salad for lunch yesterday was rather large and I did have the nearly pound of bratwursts right before bed last night. Spent a while recording and editing the Store Story for this week. I'm starting to see what kind of challenge it will be to make a weekly scripted video series. I did think that should have been scripting out videos for months. Sure at the old place I really didn't have many opportunities to record videos, but that shouldn't have stopped me from scripting out ...
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Keto/Sobriety Blog Oct 13, 2024

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Weight: 354.2 lbs ( 160.6 kg) BMI: 45.5 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Johnsonville Jalapeno Cheddar Sausages, Rockstar Sliver Lunch: Private Selection Pepperoni Mozzarella Rolls, Rockstar Sliver Dinner: Chuck Steak Drinks: Kroger Seltzer, Kroger Energy Shot, Sober Day 1 All of my dishes were dirty this morning so I couldn't have the usual bacon and eggs for breakfast. It took a lot of effort to hold off from going to Spangles. That idea came up a couple of days ago and it still sounds like a good idea. But fast food is expensive and not that great any more. I did end up driving around a bit before work. I really wasn't going anywhere I was just trying to stop myself from hitting up a fast food drive through. Annoyingly enough this cruising around made the “Low Gas” alert come on. I usually wait until I'm coasting in on fumes to refill the tank. Normally I just fill up once a month, but the Doctor's trip to Wichita last week and a Family Gathering a...
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