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Showing posts with the label deli salad

Keto Sobriety Blog Thursday April 23, 2026

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Weight: 307.3 lbs ( 139.4 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs Dinner: Members Mark Hot Dogs and Green Beans Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Sober Year 1 (Day 490) Keto Month 1 (Day 53) (97/365 Days 2026 Keto) Tried to go to bed on time last night, but again brain just wasn't tired. Sitting at the computer I can't even keep my eyes open, but when I go to bed my brain is doing jumping jacks and back flips. Waking up this morning I think I figured out why they call that breed of dog a “shit zu” Mom's little dog Shelby was just yapping her little head off. I hadn't fallen asleep until 2:30, but there goes Shelby yapping around at around 7:45.  Good loss on the scale. The tape measure seems to have gone missing, but that number doesn't change much so I'll just assume that it's the same as yesterday's. Spent the day at the computer. Having another day where I...
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Just so tired Daily Blog 8-8-21

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Weight: 352 lbs (159.7 kg) BMI: 45.2 Waist: 57 (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs, coffee with cream and non sugar vanilla flavoring Lunch: Deli Prepackaged Cobb Salad, Diet Monster energy Dinner: Mac and cheese with smoked sausage hot dogs Had a bit rough start to the morning. Just had a hard time getting the momentum going. Worked noon until 8. I did wake up around 9 am, but all I seemed to manage to get done was counting down until the time I had to get ready for work. Which really seemed to come up fast. I did manage to get some bacon and eggs fried up. What was really strange was that I was feeling really quite up and motivated for most of the morning. But as soon as I started drinking the coffee I suddenly felt like I was way past half asleep. This was a very odd feeling. I was under the impression that the caffeine in coffee would help wake me up, but after my second cup of coffee I felt that it took all of my self effort to just keep my head up. Getting to w...
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