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Showing posts with the label deli salad

Keto Sobriety Blog Thursday March 26, 2026

Weight: 311.8 lbs ( 141.4 kg) BMI: 40.0 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Italian Sausage Spinach Soup Dinner: Bratwursts Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 463) Keto Week 3 (Day 26) (70/365 Days 2026 Keto) Started the day with a burst of excitement as this was the fourth month in a row that I was able to pay all of the months bills before the month starts. I paid the natural gas bill yesterday as the payment usually comes in the next businesses day, but that payment hasn't landed for some reason. I'm sure that it'll be here tomorrow or at least by Monday. But no matter all of the bills are paid before the month starts and all of my accounts are above the minimum balance. It would be nice if the balances were a bit higher, but I'm not in a position to complain. A little annoyed by the scale this morning. Two days ago was the first day in almost 11 years that I was und...

Just so tired Daily Blog 8-8-21

Weight: 352 lbs (159.7 kg) BMI: 45.2 Waist: 57 (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs, coffee with cream and non sugar vanilla flavoring Lunch: Deli Prepackaged Cobb Salad, Diet Monster energy Dinner: Mac and cheese with smoked sausage hot dogs Had a bit rough start to the morning. Just had a hard time getting the momentum going. Worked noon until 8. I did wake up around 9 am, but all I seemed to manage to get done was counting down until the time I had to get ready for work. Which really seemed to come up fast. I did manage to get some bacon and eggs fried up. What was really strange was that I was feeling really quite up and motivated for most of the morning. But as soon as I started drinking the coffee I suddenly felt like I was way past half asleep. This was a very odd feeling. I was under the impression that the caffeine in coffee would help wake me up, but after my second cup of coffee I felt that it took all of my self effort to just keep my head up. Getting to w...