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Showing posts with the label Flounder

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Keto/Sobriety Blog May 4, 2025

Weight: 329 lbs ( 149.2 kg) BMI: 42.2 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Pork Steak and Eggs Lunch: Kroger Jalapeno and cheddar Bratwursts Dinner: Flounder Fillets American Salad and Ranch dressing Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Month 1 (Day 43) Sober Month 4 (Day 137) For breakfast I was kind of tired of bacon and eggs so I grabbed a pork steak. It was kind of a small steak. Having to quickly rewrite this post as I was playing Oblivion and had the daily Blog and the various spreadsheets open and the game froze and I had to reboot my computer. Reminding me that I should save often. Lunch was a pack of Jalapeno Cheddar Bratwursts that the store has on a limited time sale. I was playing through the Crusader Quest Line that was included in the Knights of the Nine expansion. It involves traveling from one end of the land to the other completing little tests. If the “Horse Armor” expansion was more like this I think that it would have ...

Really Tired Keto/Sobriety Blog March 9, 2025

Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Lunch: Cordon Bleu Soup Dinner: Flounder, American Blend Bagged Salad, Ranch Dressing Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 21) Sober Month 2 (Day 82) YMCA: No Had kind of a freaky moment last night. As I was going to bed I noticed a “sleep” mode on my watch. It made the watch face turn off, which I appreciated as it does randomly turn on which is distracting when I'm trying to fall asleep. But what was strange is that phone turned black and white. Had a bit of a hard time falling asleep last night. A memory of a frustrating customer popped into my mind and I was thinking of all of the things that I said to him, could have said to him, should have said to him, and the stuff I'm glad I didn't say to him. But the idea of him kept railing me up. I was tired, but I couldn't sleep because of the angry ideas go...

Sobriety Blog Jan 7, 2025

Weight: 352.6 lbs ( 159.9 kg) BMI: 45.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Cheesy Spinach Sausage Bake Lunch: Bacon and Eggs Dinner: Baked Flounder Fillets with Mac and Cheese Drinks: Coffee with Cream, Kroger Seltzer, 2L Fresca Sober Week 3 (Day 22) YMCA: X I got one of the recipes recorded before Roommate woke up. It is an AI inspired recipe Called Cheesy Spinach Sausage Bake. It was an easy thing to cook and it came out pretty well. Cutting up the onions did make my eyes burn for a while though. It took all day to edit the video. I just kept falling asleep here at the desk. I hope that isn't a indication on how people are going to react to the video. Took the dog out for a drive this afternoon while Roommate was with his nurse. It was unnerving that my tires gave a “Low Pressure” warning. I was getting that warning for the last couple of days. This is kind of upsetting because I just got a new set of tires back in the end of 2023 as a Christmas gift. In conversa...