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Showing posts from 2017

Keto Sobriety Blog Saturday August 15, 2026

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Weight: 300.3 lbs ( 136.2 kg) BMI: 38.6 Waist: 50.0 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snacks: Cashews, Savage Slim Jim Lunch: Italian Dressing Marinated Pork Tenderloin, Cottage Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 602) Keto Month 5 (Day 168) (213/365 Days 2026 Keto) I didn't get the last couple of posts done as I was rebalancing the allowances to include the credit card. Unlike politicians I don't have an opposing political party to blame any spending issues on. Exciting weigh in this morning. So close to that 300 lb (136 kg) goal. Exciting that this is a record for the year and at this rate I'm only a couple of days away from beating the average for 2015 Woke up surprisingly early this morning. (For me anyway.) It was quite gloomy this morning and it was really warm again this afternoon. I was thinking that it would have been really humid, but it...
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2017 Year End Weigh in Weight Loss update 12-31-17

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Thankful for the Police November 2017 Thankfulness Challenge

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Modern Utilities November 2017 Thankfulness Challenge

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My "Real" Job November 2017 Thankfulness Challenge

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Thankful for plenty of food November 2017 Thankfulness Challenge

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not too bad weekly weigh in vlog 11-5-17

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New Belt November 2017 Thankfulness Challenge

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Thankful for a Day off November 2017 Thankfulness Challenge

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Thankful For Good Health November 2017 Thankfulness Challenge

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Thankful for a Loving Family November 2017 Thankfulness Challenge

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Frankenstein Book Report

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cosplay and general update vlog 10-11-17

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Shepard's pie (Cottage Pie) Easy Recipes

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Cottage Pie https://www.mccormick.com/recipes/main-dishes/shepherds-pie 1 lbs ground beef 1 package brown gravy mix 1 cup water 4 servings instant mashed potatoes 2 cups peas and carrots (thawed) onion 2 cloves garlic minced optional parsley flakes ½ cup shredded cheese Preheat oven to 350. Brown beef, drain Mix gravy mix and water in small bowl. Pour over beef and bring to a boil. Add peas and carrots. Reduce heat to low and simmer for 5 minutes. Transfer to 1.5 quart baking dish. Top with potatoes bake for 30 minutes sprinkle with parsley and cheese
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making some great progress weight loss update 10-8-17

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Dead Space 1 opinion review

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not much of an update Cyberman Cosplay update 10-4-17

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general update October 2017

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better than it probably should have been weight loss update 10-1-17

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Timeline of the 2017 Solar Eclipse

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I was going to make this a video, but I have a feeling that if I made this a video it would have been extremely underwhelming.  Because my videos are just me talking to a camera.  And if someone wanted to watch video about a solar eclipse they would not want to watch a video of a guy reading his notes about watching a solar eclipse.  Okay, I'll just go ahead and post this here like someone is going to read it. I was apprehensive about the day because the weather called for clouds. And that morning I woke to thunder. And a good amount of cussing. This was supposed to be a special event, something that only happens once a century and I'm going to miss it because of some flipping rain. But the rain and clouds cleared out pretty quickly and I got a beautiful day to watch the sun. Thankfully I had bought some of the solar glasses a couple of days before. The store I work at we were selling some before the eclipse, unfortunately we had ran out rather quickly and I w...
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