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Keto Sobriety Blog Thursday June 25, 2026

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Weight: 305.4 lbs ( 138.5 kg) BMI: 39.2 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Member's Mark Hot Dogs, American Blend Salad, Ranch Dressing and Salsa Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 551) Keto Month 3 (Day 114) (164/365 Days 2026 Keto) Good weight drop for today. Waist is still stagnant though. When I woke up this morning I was excited to pay off the car insurance. That paid up the car insurance for the next six months. And paid the phone bill for the month. So with paying the storage fee yesterday the bills for July are now caught up. It was particularly satisfying paying off the car insurance as it is extremely rare to pay off the car insurance all in one go. It's usually when the Tax Return comes in I pay off the last of the insurance (forgot the term) for that term and then when the bill comes due again I usually find myself having to pay the monthly stipend. It is cheaper to pay...
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Sobriety Blog Wednesday November 12, 2025

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Weight: 324.6 lbs ( 147.2 kg) BMI: 41.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup   Dinner: Screaming Sicilian Supremus Maximus, Kroger 3 Cheese Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull, Sober Month 10 (Day 322) Good weight this morning. I thought the scale was glitching again, but each time I stood on the scale it gave me the same (ish) number! That's the lowest weight so far this year. That's 0.8 lbs (0.4 kg) pounds from the lowest weight last year. Yesterday they called me to ask if I wanted to come in an hour early to cover somebody's lunch because the lady who was supposed to do that lunch had a doctor's notice that she can't work for the next several days. I agreed because I was kind of shorted on hours this week. I didn't realize that I was volunteering for a 6:2 split day. When I got there the trans person at self checkout asked me if I was coming in to be Super...
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Sobriety Blog Tuesday October 7, 2025

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Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Chicken Alfredo, Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 287) I woke up earlier than Roommate. I was starting to wonder what was going on, but then he said that his appointment was at 9:15am today instead of the usual 8am. I was quite annoyed at myself after I dropped him off at his appointment. I usually go to do the grocery shopping while he's at his appointment. I had driven all of the way to the big store on the other side of town as it was in the direction of the hospital and I knew that I needed to pick up a new AC Filter. But as soon as I got there I got my phone out and saw that I had forgotten to write the grocery list into the notes app. So I had to run all of the way back home to write down my grocery list. I have the shopping list written up in a spreadsheet and as I come up with...
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