Posts

Showing posts with the label Tilapia Fillets

Keto Sobriety Blog Tuesday April 14, 2026

Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs   Lunch: Baked Chicken   Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 481) Keto Month 1 (Day 45) (89/365 Days 2026 Keto) Fascinating that whenever I have a new record low waist measurement it comes with an up on the scale. The weight is still way down for the year. Kind of found myself dozing off a couple of times over the course of the day. We were supposed to be cleaning out the dinning room and kitchen so the floor guy can come out tomorrow and work on the floor. Mom doesn't think that he can finish tomorrow so he might have to come out Thursday as well. I'm sure that he'll get a good chunk of it done. Most of the dining room and kitchen is just open area. There is a bit of detailing around the kitchen floor and I'm not sure how he'll get around the shelving where Mom kept her Food Jars as th...

Keto Sobriety Blog Friday September 19, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch:  Lasagna Soup   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 270) Keto Week 3 (Day 25) Growling at the scale this morning. But fluctuations happen. I was wanting to find something to do. So I thought of coming up with a spreadsheet to show and compare my spending this year compared to this time last year. Because I know that I had a pretty expensive car repair earlier this year, but I wanted to figure out why I can't get ahead any further than treading water. And looking at the spending categories I am spending less on Food and Dining, not as less as I would like. By this time last year I had spent $2,625.73 on beer. Disappointingly so far this year I've spent $514.12 on Nonalcoholic Beer which is $2,111.61 down from last year. I really could have used that $514. It...

Keto Sobriety Blog Saturday September 13, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.4 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff Snack: Fun sized chips Lunch: AI Chili   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 264) Keto Week 2 (Day 19) I used up the last of the coffee this morning and had the not so bright idea of running to the store to get more. I did that before I ate breakfast, it's always a bad idea to go to the store hungry. I didn't get much, but I did get the stuff to make Egg Stuff (scrambled eggs with sausage, cheese, and tomatoes). Didn't spend much, but more than I was planning on spending today. My sister hosted a birthday party for my niece celebrating her 10th birthday. She had a couple of cakes at the party, but I was good and didn't have any of the cake. I did grab a couple of the fun sized baggies of chips. Not the most ketogenic things ever, but the baggies said 15g of carbs and if I remember correctly you can hav...