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Showing posts with the label Tilapia Fillets

Keto Sobriety Blog Saturday November 7, 2026

Weight: 301.9 lbs ( 136.9 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties, Eggs, and Cheese Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Dinner: Bone-In KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 689) Keto Kount Day 4 I was in the desk all day. Worked 12-9 Started off the day quite clumsily. I just couldn't remember how to do any of the money services. I just kept typing in wrong things, I'm pretty sure I almost locked myself out of the computer by typing in the wrong password. A coworker said that it really wasn't my fault though as he had been having a hard time getting the computer to take whatever he typed in. He also spent a lot of day complaining as management had him putting up the Christmas decorations in the store. It isn't much it was just a couple of snowflakes hanging from the ceiling and a pair of Christmas trees on top of the freezer cases...

Keto Sobriety Blog Friday September 19, 2025

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Bacon Cheddar Member's Mark Hot Dogs Lunch:  Lasagna Soup   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 8 (Day 270) Keto Week 3 (Day 25) Growling at the scale this morning. But fluctuations happen. I was wanting to find something to do. So I thought of coming up with a spreadsheet to show and compare my spending this year compared to this time last year. Because I know that I had a pretty expensive car repair earlier this year, but I wanted to figure out why I can't get ahead any further than treading water. And looking at the spending categories I am spending less on Food and Dining, not as less as I would like. By this time last year I had spent $2,625.73 on beer. Disappointingly so far this year I've spent $514.12 on Nonalcoholic Beer which is $2,111.61 down from last year. I really could have used that $514. It...

Keto Sobriety Blog Saturday September 13, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.4 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff Snack: Fun sized chips Lunch: AI Chili   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 264) Keto Week 2 (Day 19) I used up the last of the coffee this morning and had the not so bright idea of running to the store to get more. I did that before I ate breakfast, it's always a bad idea to go to the store hungry. I didn't get much, but I did get the stuff to make Egg Stuff (scrambled eggs with sausage, cheese, and tomatoes). Didn't spend much, but more than I was planning on spending today. My sister hosted a birthday party for my niece celebrating her 10th birthday. She had a couple of cakes at the party, but I was good and didn't have any of the cake. I did grab a couple of the fun sized baggies of chips. Not the most ketogenic things ever, but the baggies said 15g of carbs and if I remember correctly you can hav...