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Showing posts with the label 326.5 lbs

Keto Sobriety Blog Monday June 1, 2026

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Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 528) Keto Month 3 (Day 91) (141/365 Days 2026 Keto) Fascinating coincidence the weight this morning was the same as the average for the weight for last month. It would have been nice if it was lower than yesterday's weight, but at least it's lower than the higher points last month. I worked at Noon today so I had plenty of time to cook breakfast and bake the chicken for lunch. I did work on the General Update video a bit before work, but most of the editing was done after work. And wow that was a bit of a squeeze to get that video done. It was almost 11pm this evening by the time I got it posted, really made me question if I wanted to make this post as I spent a long time today l...
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Sobriety Blog Monday December 22, 2025

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Weight: 326.5 lbs ( 148.1 kg) BMI: 41.9 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: X Lunch: AI Chili https://youtu.be/t-PM8kMmu10 Corn Chip Snack: Corn Chips Dinner: Pork Ribs Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Michelob Ultra Zero Sober Year 1 (Day 370) Keto Day 0 Surprisingly I was able to wake up in time to go to work this morning. This week they're scheduling Supervisors at 7am. The guess is because of the holiday. But even the Customer Service Manager doesn't know why, she just has to schedule what they say that she does. That's why I don't blame her for the scheduling me only 39 hours for most of the year. She can only schedule what they allow her to. I have to laugh I'm writing this later in the evening while playing the word match game that I've been kind of obsessing over lately. And it just played an advertisement for “Glycol Storage Tanks” You know, to deice your airplane! Yeah, they missed their target audience on...
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Keto Sobriety Blog Wednesday December 17, 2025

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Weight: 326.5 lbs ( 148.1 kg) BMI: 41.9 Waist: 54 in (135.9 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: AI Chili Dinner: Chuck Roast Green Beans Bagged Salad Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 11 (Day 355) Keto Day 4 Weight was a little up from yesterday, but down compared to the day before I was looking over the receipt from yesterday's shopping again just to see if that $17 off of a $170 order was on there and it just wasn't there. I thought I was going in a few minutes early to get that coupon situation corrected. Thankfully the lady working customer service this morning was the cashier who rang me up yesterday. I doubt that she remembered that exact coupon but she remembered that I used coupons and that none of the coupons that I used had any errors. I'm sure that it helps that she knew who I am and I have a good reputation so she went ahead and gave me credit for the coupon. What was f...
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