Posts

Showing posts with the label 40.4 BMI

Keto Sobriety Blog Wednesday September 23, 2026

-
Weight: 303.7 lbs ( 137.7 kg) BMI: 39.0 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water,Seltzer, Sober Year 1 (Day 637) Keto Month 6 (Day 206) (249/365 Days 2026 Keto) Spent the last couple of days trying to play through Half Life 1. I have to say that there aren't a whole lot of polite words to describe the last couple of boss fights in that game. The level design isn't that great so I had to constantly pause the game to go watch a YouTube play through of the game to see where I was supposed to go next. There aren't any quest markers or objective lists or heck the majority of the time there aren't even any other characters that tell you what is going on. I'm all for environmental story telling. There are better ways to tell a player what's going on other than a narrator exposition dumping on you. But there is nothing telling you what you're do...
Post a Comment
Read more

Keto Sobriety Blog Sunday March 29, 2026

-
Weight: 315.0 lbs ( 142.9 kg) BMI: 40.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: 2x Cashews Lunch: Italian Sausage Soup Snack: Cashews Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 466) Keto Week 4 (Day 29) (73/365 Days 2026 Keto) Had a hard time waking up today. Spent most of the morning fighting the autopilot. I did manage to drink the pot of coffee before work, but even then I was just kind of barely above flat line on brain power. The Customer Service Manager was telling me about how a lot of people are due to do their yearly re-certifications on their computer training and names and terms were just kind of going through one ear and out through the other. I'm pretty sure that I got most of the people to do most of the training that they were supposed to do (I think). They do have a list so I'm sure that in a week or so they'll release a new list of who sti...
Post a Comment
Read more

Keto Sobriety Blog Tuesday March 17, 2026

-
Weight: 314.8 lbs ( 142.8 kg) BMI: 40.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Irish O'Garlic Bratwursts Dinner: Corned Beef Lentil Stew Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 454) Keto Week 2 (Day 17) (61/365 Days 2026 Keto) I was a little emotional when I saw the weight on the scale this morning. 314.8 lbs (142.8 kg) is the weight I was when I started tracking my weight back in 2014. So that was the weight that I had labeled the “Progress Goal” as that is the weight that I started with so any weight lower than that is finally making progress. It is kind of funny that the Spreadsheet titled “Full Weight Loss and Projection” shows a completely flat line for the projection for the rest of the year as the weight is the exact weight as the beginning back in 2014. Sat around for a bit waiting for Roommate to say that he was ready to go to his *usually* weekly appointment. Then I noticed that h...
Post a Comment
Read more