Weight: 315.0 lbs ( 142.9 kg)
BMI: 40.4
Waist: 53 in ( 134.6
cm)
WtHr: 71.6%
Breakfast:
Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Snack: 2x Cashews
Lunch: Italian Sausage Soup
Snack:
Cashews
Dinner:
Pork Steak
Drinks:
Apple Cider Salted Coffee, Kroger Seltzer, Monster,
Sober Year 1 (Day 466)
Keto Week 4 (Day 29) (73/365 Days 2026
Keto)
Had a hard time waking up today. Spent most of the morning
fighting the autopilot. I did manage to drink the pot of coffee
before work, but even then I was just kind of barely above flat line
on brain power.
The Customer Service Manager was telling me about how a lot of
people are due to do their yearly re-certifications on their computer
training and names and terms were just kind of going through one ear
and out through the other. I'm pretty sure that I got most of the
people to do most of the training that they were supposed to do (I
think). They do have a list so I'm sure that in a week or so they'll
release a new list of who still needs to do what.
Had more cashews than I normally would have had because I was
really tired and a thought came into my mind telling me that if I ate
something I would probably wake up.
Today was a strange day as it was really running busy, but only in
bursts. I was supervisor all day long. But I would see something that
needed to be put away and the only carryout that was scheduled to
work was outside collecting carts and buy the time I got back to the
front of the store the line was 10 people deep and people were upset
that they had to wait in this “ridiculous” line. Like seriously
did you not see the other people walk up with you?
I did upset a lady because there was a sale on the name brand
coffee. The coffee is $9.99 for the three day sale (not sponsored)
she was upset that on the top part of the self checkout screen it
said that the coffee was $16.49. I pointed out that it took off $6.50
lower on the screen. But she didn't want to listen to me explain that
the $16.49 minus $6.50 is $9.99. So I went ahead and voided off the
coffee and did the price override to ring it up for $9.99 because I
didn't feel like arguing with her and I just wanted to look like I
was helping her. Then she got upset because the price of the order
didn't change. The price didn't change because I changed the price of
the coffee from $9.99 to $9.99. She eventually paid and left
complaining about, “deceptive pricing”.
When I got home for the night I decided to bake a pork steak for
myself. Roommate kept grumbling about the smell of it cooking. I
didn't engage with him as I was already wiped out from work and I
really didn't want to start an argument. I opened a window and he
sarcastically announced, “oh yeah, like that will do anything.”
He eventually got up to microwave a can of condensed soup and was
screeching about how he hates living here and he hates everything. I
really need to have a talk with him. And it took a lot of self
control to not just declare “I'm leaving!” and just be done with
it. I don't know that might just be the way that conversation will
have to go.
I didn't notice until I was posting this, but hey, 4 weeks Keto! In a couple of days that will be an entire month on the Low Carb diet.
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